Okay, I really hate talking about myself; but, I thought it was necessary to create a video to introduce myself to you all. I wanted to tell you my story about how I came to find the paleo diet. I know I’ve written about how I was diagnosed with lupus and sought out natural ways to alleviate my symptoms; but, I feel it’s different, when you see someone talking about it. It lets you see the personality behind the person. I hope you like the video.
I would like to take this opportunity to invite you to comment below or email me with any questions you have. I don’t mind talking about my paleo journey. Any of my experiences are available to you. All you have to do is ask. I’m going to try to do at least one video segment a week. I’ll be doing cooking segments, how-to videos, product and book reviews, and more.
#PaleoCajunLady #paleodiet #paleo #autoimmunedisease #AIP #The21DaySugarDetox #ThePaleoApproach #lupus #autoimmune
Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
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