Smothered Cabbage with Ground Beef
1 head Cabbage, shredded
1 pound Ground Beef
1 Onion, chopped
1 clove Garlic, chopped fine or crushed
½ cup Beef Broth, + more, if needed
3 slices bacon, cut into ½ inch pieces
Salt and pepper ( omit pepper for AIP)
In dutch oven, or other heavy pot, begin browning bacon pieces on medium heat. When about halfway browned, add ground beef and onions. Cook until all meat is browned and onions are clear. Lower heat. Add cabbage, garlic, broth, salt and pepper. Stir all ingredients together. Cook, with lid on pot, until cabbage is wilted, adding small amounts of broth as needed to keep from drying out. Typically, this will take 20 to 30 minutes. When all cabbage is wilted, raise heat to medium, remove pot lid, and allow all liquid to be absorbed. Continue to cook, stirring often, to brown and smother cabbage. This should take about 10 minutes. Remove from heat and serve immediately.
Serves 4 to 6
Cook Time: 1 hour
Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
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