The key to successful traveling on the AIP (Autoimmune Protocol) is preparation. If you plan ahead, you can take some of the stress out of maintaining your protocol while you’re away. Then, you can focus more on all the fun you’re having.
Whew, I have no idea where this week went. I’ve been so busy, I didn’t have time to write my second post for this week. That’s why I find myself, sitting here at 11:00 PM on Friday night, writing this. All of this busy lifestyle can be quite stressful. That’s why it’s so fitting that I sat on a panel with some of my fellow AIP bloggers to talk about stress management on The Autoimmune Connection. Continue reading “Talking Stress Management on The Autoimmune Connection”