The Healing Kitchen Review & Giveaway

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When I first heard Alaena Haber from Grazed and Enthused, and Sarah Ballantyne from The Paleo Mom, were working on a cookbook together, I knew I was in for a real treat. I actually met both of these talented ladies at the same time, for Sarah’s book signing in Chicago. It seems only natural that these two would collaborate to create this amazing AIP paleo resource, The Healing Kitchen, for all of us in the autoimmune community. Continue reading “The Healing Kitchen Review & Giveaway”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Paleo F(x) 2015

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Yay, I made it! So, for all the stress I went through to get there, Paleo F(x) in Austin, TX, was totally worth it! I had the most wonderful time while there. It was so exciting to see everyone, and meet some new friends. I couldn’t have wished for a better trip! Paleo F(x) 2015 was AWESOME!

aip bloggers meet before paleo fx in austin texas paleo f(x) Paleo F(x) 2015 IMG 1768 1024x768
AIP Bloggers meet before Paleo F(x) in Austin, TX.

Continue reading “Paleo F(x) 2015”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Twitter paleo f(x) Paleo F(x) 2015 twitterFacebook paleo f(x) Paleo F(x) 2015 facebookPinterest paleo f(x) Paleo F(x) 2015 pinterestGoogle Plus paleo f(x) Paleo F(x) 2015 googleplusYouTube paleo f(x) Paleo F(x) 2015 youtube

On my way to Paleo f(x)!

It’s finally here!  Today, I’m flying to Austin, TX, to participate in all that is Paleo f(x).  It’s thrilling and horrifying, at the same time.

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Traveling to Paleo f(x)!

Continue reading “On my way to Paleo f(x)!”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter paleo f(x) On my way to Paleo f(x)! twitterFacebook paleo f(x) On my way to Paleo f(x)! facebookPinterest paleo f(x) On my way to Paleo f(x)! pinterestGoogle Plus paleo f(x) On my way to Paleo f(x)! googleplusYouTube paleo f(x) On my way to Paleo f(x)! youtube