The Healing Kitchen Review & Giveaway

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When I first heard Alaena Haber from Grazed and Enthused, and Sarah Ballantyne from The Paleo Mom, were working on a cookbook together, I knew I was in for a real treat. I actually met both of these talented ladies at the same time, for Sarah’s book signing in Chicago. It seems only natural that these two would collaborate to create this amazing AIP paleo resource, The Healing Kitchen, for all of us in the autoimmune community. Continue reading “The Healing Kitchen Review & Giveaway”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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