Today is the first day of winter! I don’t know about you; but, the first food I reach for, when it’s cold outside, is a big bowl of soup. This year, I’ve been giving my Instant Pot a workout, with tons of new soup and stew recipes I’ve created for you. My first recipe was Instant Pot Spiced Meatball Vegetable Soup!
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
As Fall weather starts moving it’s way into Illinois, I thought it was time to start creating some new, hearty soup recipes. Of course, I pulled my trusty Instant Pot into service! This AIP Instant Pot Balsamic Beef & Cabbage Soup was the first creation. The flavor is so comforting and delicious. Because the stew meat is marinated before cooking, it comes out so tender and full of flavor.
I know you’ll love this AIP Instant Pot Balsamic Beef & Cabbage Soup. Hopefully, it warms you up on these chilly Fall days.
Don’t forget to enter my giveaway to win a copy of All-American Paleo Table. You can enter until 11:59PM, Wednesday, November 11, 2015. It’s open to all US residents, 18 years or older. And, remember, this Friday, I’m starting my giveaway of a copy of Paleo Magazine’s Holiday Cookbook. That one will only run over the weekend; so, get your entries in early.
If you haven’t signed up for my newsletter yet, you can sign up HERE. I change things so that I’m only sending emails every other week. I know you’re busy. I, myself, haven’t had time to read the email newsletters I receive every week. In my newsletter, I usually give special discounts, recipes, and news, along with special upcoming events. Since I have so many new things, coming to you in the new year, it’s nice to get the scoop before anyone else. And, if you don’t like it, you can unsubscribe at any time.
As always, I wish you good health………and, good food!
*This post contains affiliate links. If you make a purchase through one of these links, I may receive compensation. Thank you for helping to support my blogging efforts, here at Paleo Cajun Lady.- Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
