Easter Meal Planning- It’s All About The AIP Treats

Only a few days left of Lent. Some of us will be celebrating Easter on Sunday.  I will be celebrating with a very small AIP meal, and a bunch of AIP treats! See, I gave up all AIP treats for Lent.  Then, all my creative AIP blogger buddies began posting a huge array of beautiful, delicious looking treats every day. I now fully understand what sacrifice is. Continue reading “Easter Meal Planning- It’s All About The AIP Treats”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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AIP Paleo Slow Cooker Cranberry-Applesauce Recipe

As I’m writing this, I have the worst sore throat I’ve had in years.  I knew I was in trouble last night when I felt the first pain in my throat.  I immediately took my temperature.  It was 97.1.  Well, I didn’t have a fever, right? That must be a good thing, right?  No, it’s not a good thing.  I’ve learned, over time, that if I’m coming down with something, and my body is too busy attacking things it shouldn’t, it will not fight the invading germs.  If I had a fever, it would show that my immune system was working properly to rid my body of the invaders.  The fact that my body temperature was below normal, showed my immune system was on holiday.  So, I was very happy I had jarred some of my AIP Paleo Slow Cooker Cranberry-Applesauce.

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AIP Paleo Slow Cooker Cranberry-Applesauce|Paleo Cajun Lady

They (I’m not quite sure who “they” are) say, an apple a day keeps the doctor away.  I’m going to put that to the test by eating my AIP Paleo Slow Cooker Cranberry-Applesauce every day until I’m better.  And, of course, I’m going to add other healing foods such as my bone broth, sardine salads, liver, and healing juices.  Hopefully, this bug will be gone before too long.

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AIP Paleo Slow Cooker Cranberry-Applesauce|Paleo Cajun Lady

I think you’re really going to love this recipe.  There are less than 10 ingredients!  Plus, you just toss everything in your slow cooker and let it cook.  After 4 to 5 hours, you have healthy and delicious AIP Paleo Slow Cooker Cranberry-Applesauce!

AIP Paleo Slow Cooker Cranberry-Applesauce Recipe

Prep Time: 20 minutes

Cook Time: 5 hours

Total Time: 5 hours, 20 minutes

Yield: 8 cups ( 2 quarts)

AIP Paleo Slow Cooker Cranberry-Applesauce Recipe aip paleo slow cooker cranberry-applesauce AIP Paleo Slow Cooker Cranberry-Applesauce Recipe Cranberry Applesauce 1

Only 9 ingredients make up this deliciously healthy dish. Can it, jar it, or freeze it!

Ingredients

  • 15 apples (any variety), cored, peeled, and sliced
  • 1 cup fresh cranberries
  • 1/2 teaspoon grated ginger
  • 1 tablespoon lemon juice (about 1/2 lemon)
  • 3/4 cup maple syrup
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon cinnamon
  • 1 pinch salt
  • 1/4 cup filtered water

Instructions

  1. Place all ingredients in slow cooker.
  2. Set slow cooker to low.
  3. Cook for 4 to 5 hours, or until apples break up easily.
  4. Turn off slow cooker.
  5. Break up any apples that haven’t already broken down.
  6. Stir well.
  7. Serve warm or cold.

Notes

You can use a immersion blender to break up apples if you'd like it less chunky. Want to make it into a dessert? Whisk 1/2 cup cold coconut milk (full fat), together with 1 teaspoon each vanilla extract and maple syrup, to make a whipped topping. Place a dollop on top of warm Cranberry-Applesauce.

http://www.paleocajunlady.com/aip-paleo-slow-cooker-cranberry-applesauce-recipe/

Stay healthy, y’all! I’m going to gargle with salt water now.

*This post contains affiliate links.  If you make a purchase through one of these links, I may receive compensation.  Thank you for helping to support my blogging efforts at Paleo Cajun Lady.*

 

 

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Follow Me:
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Coconut Apricot Pecan Balls Recipe with AIP Option

I don’t know about you; but, I’m trying to squeeze as much fun out of this summer as I can.  I’ve enjoyed family visits, creating new recipes from fresh organic produce, walking through local farmers’ markets, and discovering new restaurants offering gluten free options.

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Coconut Apricot Pecan Balls

 

I’ve learned a lot in this first year after my lupus diagnosis.  There is just so much information I want to share with you.  The greatest discovery I’ve made is that I could feel good again.  Going AIP paleo gave me that.  AIP paleo has helped me shed those unwanted pounds, streamline my diet to whole foods, gain energy I haven’t had in years, and completely heal my leaky, sick gut.  Although my lupus is not in total remission, I know it’s just a matter of time and perseverance.  I didn’t get sick in one year; so, I can’t expect to heal everything in one year.

Continue reading “Coconut Apricot Pecan Balls Recipe with AIP Option”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter aip Coconut Apricot Pecan Balls Recipe with AIP Option twitterFacebook aip Coconut Apricot Pecan Balls Recipe with AIP Option facebookPinterest aip Coconut Apricot Pecan Balls Recipe with AIP Option pinterestGoogle Plus aip Coconut Apricot Pecan Balls Recipe with AIP Option googleplusYouTube aip Coconut Apricot Pecan Balls Recipe with AIP Option youtube