Oops! Because of recent medical and social events, I totally forgot to post the winner of my Door To Door Organics Chicago giveaway. I would like to congratulate Duong Pham for winning a $50 gift certificate for fresh, organic foods! You can even find most of the ingredients for my AIP Paleo Shrimp and Okra Gumbo recipe at Door To Door Organics Chicago. Continue reading “AIP Paleo Shrimp and Okra Gumbo Recipe”
Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
Follow Me:
