Changes Are Happening!

Hello Everyone! I just wanted to pop in to let you know about a few changes that are going down at Paleo Cajun Lady. I made this quick video for you, to help me explain things. I have some wonderful things coming your way; and, I’m really excited. I think everyone will be more comfortable in this new space.

Changes Are Happening at Paleo Cajun Lady! Tara Perillo changes Changes Are Happening! Change Is Happening IG
Changes Are Happening! Let’s get stronger together!

I would love to get your feedback on these changes. Please share, in Comments, any topics you would like me to discuss or highlight. I welcome your thoughts.

For those of you on the AIP, click HERE, for blogs and websites specializing in autoimmune disease and the AIP. All of my AIP recipes will remain on this site.

Thank you for joining me through your health journey. It’s exciting that I will now be able to help even more people to improve their health. Let’s build a world of healthier, stronger people!

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Does Striving To Lean Out and Be More Fit Make Me A Body Acceptance Hypocrite?

So, here we go again! Due to a comment I read the other day on someone’s Instagram post, I am once again feeling like I have to speak out about something I see happening in many of the fitness, autoimmune, and/or health-related pages on social media. It has to do with body acceptance, self acceptance, self love, or whatever phrase of the week these people have chosen to mutate into something judgmental and downright ugly.

Does Striving To Lean Out And Be More Fit Make Me A Body Acceptance Hypocrite? by Tara Perillo body acceptance Does Striving To Lean Out and Be More Fit Make Me A Body Acceptance Hypocrite? IMG 6485
Is this no longer an acceptable image of body acceptance?

Continue reading “Does Striving To Lean Out and Be More Fit Make Me A Body Acceptance Hypocrite?”

body acceptance Does Striving To Lean Out and Be More Fit Make Me A Body Acceptance Hypocrite? fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter body acceptance Does Striving To Lean Out and Be More Fit Make Me A Body Acceptance Hypocrite? twitterFacebook body acceptance Does Striving To Lean Out and Be More Fit Make Me A Body Acceptance Hypocrite? facebookPinterest body acceptance Does Striving To Lean Out and Be More Fit Make Me A Body Acceptance Hypocrite? pinterestGoogle Plus body acceptance Does Striving To Lean Out and Be More Fit Make Me A Body Acceptance Hypocrite? googleplusYouTube body acceptance Does Striving To Lean Out and Be More Fit Make Me A Body Acceptance Hypocrite? youtube

The Alternative Autoimmune Cookbook Virtual Book Tour with Angie Alt- Review & Giveaway

***This Giveaway in now over! Winner has been chosen and notified!!

I’d like to give a big welcome to Angie Alt, blogger behind Alt-ternative Autoimmune, and now author of the amazing The Alternative Autoimmune Cookbook!  Just like the uniqueness of her cookbook, this book tour is a new concept, conjured up by Angie herself.  If you’ve read my post on the last book tour I visited, you know how happy I am that I don’t have to travel far to get to this one.  For my part of the tour, I’d like to share my review of The Alternative Autoimmune Cookbook.  Angie would also like to host a giveaway of one copy of her ebook to my readers.  I thought that was a smashing idea! Continue reading “The Alternative Autoimmune Cookbook Virtual Book Tour with Angie Alt- Review & Giveaway”

the alternative autoimmune cookbook The Alternative Autoimmune Cookbook Virtual Book Tour with Angie Alt- Review & Giveaway fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter the alternative autoimmune cookbook The Alternative Autoimmune Cookbook Virtual Book Tour with Angie Alt- Review & Giveaway twitterFacebook the alternative autoimmune cookbook The Alternative Autoimmune Cookbook Virtual Book Tour with Angie Alt- Review & Giveaway facebookPinterest the alternative autoimmune cookbook The Alternative Autoimmune Cookbook Virtual Book Tour with Angie Alt- Review & Giveaway pinterestGoogle Plus the alternative autoimmune cookbook The Alternative Autoimmune Cookbook Virtual Book Tour with Angie Alt- Review & Giveaway googleplusYouTube the alternative autoimmune cookbook The Alternative Autoimmune Cookbook Virtual Book Tour with Angie Alt- Review & Giveaway youtube