Why I love Otto’s Naturals Cassava Flour!

Paleo Shrimp Po-Boy made with Otto's Naturals Cassava Flour French Bread by Paleo Cajun Lady otto's naturals cassava flour Why I love Otto’s Naturals Cassava Flour! IMG 4993

Those of you who follow me on Instagram and Facebook got to see some pretty amazing meals over the weekend.  I made real gluten-free, paleo French Bread, with Otto’s Naturals Cassava Flour! Yeah, that’s right, French Bread!

Paleo French Bread made with Otto's Naturals Cassava Flour by Paleo Cajun Lady otto's naturals cassava flour Why I love Otto’s Naturals Cassava Flour! IMG 4994 1024x1024
Paleo French Bread made with Otto’s Naturals Cassava Flour

Of course, the first meal I made was a Shrimp Po-Boy.  Before I started eating paleo, the first thing I would ask for, when visiting New Orleans, was a Po-Boy.  Shrimp and Roast Beef were my favorites. Since going paleo, and especially AIP, I never thought I’d be able to enjoy another po-boy, with French bread, ever again. On Saturday, I had my shrimp po-boy…..with French bread! And, man, was it good!

Paleo Shrimp Po-Boy made with Otto's Naturals Cassava Flour French Bread by Paleo Cajun Lady otto's naturals cassava flour Why I love Otto’s Naturals Cassava Flour! IMG 4993 1024x1024
Paleo Shrimp Po-Boy made with Otto’s Cassava Flour French Bread

To make the French bread, I followed the recipe here.  I’m not sure if it can be viewed without an Instagram account, though. Try it and see.  I’m going to ask if they’ll let me post the recipe here; but, it’ll take me a couple of weeks to get it up.

For the shrimp, I used Rachael Bryant‘s recipe for Crispy Shrimp in her Nourish cookbook. If you don’t have this cookbook, you’re really missing out.  It’s one of my top AIP cookbooks! You can get a copy here.
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Now, I’ve told everyone that Otto’s Naturals Cassava Flour is the only flour I’ll use to make a proper Cajun roux.  It’s the only paleo flour that does not create a gritty, weird tasting roux.  Seriously y’all, I’m not fooling around here.  In fact, make sure you check out Paleo Magazine‘s Readers Favorites Holiday cookbook 2015, for my Cajun Chicken and Andouille Sausage Gumbo recipe. I state, quite clearly, Otto’s Naturals Cassava Flour is the only flour I will recommend.  I also have my Blueberry-Peach Cobbler, made with their flour, featured in the same magazine.  I believe it goes on sale at the end of October.  I’ll be sure to let y’all know when it’s available.

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So, what are you waiting for? You seriously need this Otto’s Naturals Cassava Flour! Get yours today HERE!

ottos naturals cassava flour otto's naturals cassava flour Why I love Otto’s Naturals Cassava Flour! Ottos naturals cassava flour

As always, I wish you good health…….and, good food!

*This post contains affiliate links.  If you make a purchase through one of these links, I may receive compensation.  Thank you for helping to support my blogging efforts, here at Paleo Cajun Lady- Tara Perillo

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK

AIP Paleo Cajun Cookbook ebook by Tara Perillo aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK AIPPCCmobile1

It’s Here! My New AIP Paleo Cajun Cookbook is Now Available!

aip paleo cajun cookbook ebook by tara Perillo aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK AIPPCCiPadcover
My NEW AIP Paleo Cajun Cookbook ebook

Remember when I told y’all, several months ago, I was working on a couple of projects for you. Well, today, I am proud and excited to let one of the cats out of the bag! My NEW AIP Paleo Cajun Cookbook ebook is now available! Yay!

It’s been so thrilling for me to create this amazing new resource for you. I wanted nothing more than to prove AIP compliant foods don’t have to be bland and boring. And, what better way to introduce you to flavorful AIP meals, than the delicious dishes from my hometown, New Orleans.

Inside AIP Paleo Cajun Cookbook, you will find:

*  A Printable AIP Approved Foods List
*  Full color photographs of each recipe
*  Tips for batch cooking and cooking seafood
*  Trick to making the perfect AIP paleo Roux
*  Links to all of my favorite AIP Resources, including websites, blogs, books, podcasts, videos, and more!

AIP Paleo Cajun Cookbook ebook by Tara Perillo aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK AIPPCCmobile1

Over 60 delicious AIP compliant recipes, including…….

AIP Crawfish Etoufee aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK IMG 2629 300x182
AIP Crawfish Etoufee

– Fried Okra in Red Palm Oil

– Cheesy Cauli-Grits

– Cajun Dirty Rice

– Baked Apples with Maple Cinnamon Ice “Cream”

– Chicken Cacciatore

– Fish Courtboullon

– Slow Cooker Bone Broth

AIP Chicken Cacciatore aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK IMG 1739 300x300
AIP Chicken Cacciatore

Get your copy of AIP Paleo Cajun Cookbook today! To help me celebrate the release of my new ebook, I have a couple of surprises for you! First, I’d like to offer all my faithful readers 15% off! Just use the code AIPCAJUN, at checkout. It’s that easy!

AIPPCCsidebar1 aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK AIPPCCsidebar1

Giveaway is now CLOSED!

Second, I’m hosting a Make The Perfect AIP Paleo Roux Giveaway! One winner will receive:
(1) FREE Download of AIP Paleo Cajun Cookbook ( $9.99 value)
(1) 2 lb. Bag Otto’s Naturals Cassava Flour (18.00 value)
(1) 24 oz. Tub Spectrum Organic Palm Shortening ( 12.00 value)
(1) Set Ceramic Measuring Cups (19.99 value)

To Enter, simply follow the Rafflecopter instructions below. The giveaway will run from 12:00am, Monday, May 11, 2015 to 11:59pm, May 18, 2015. It is open to ADULT US RESIDENTS ONLY! I will be running a separate giveaway for international residents at a later date. Winner will be notified by email on Tuesday, May 19, 2015. Winner will then have 24 hours to reply with shipping address. If winner does not reply within the 24 hour period, a second winner will be chosen.

a Rafflecopter giveaway

Be sure to stay tuned to my blog for updates on more giveaways and fun stuff! I even have a few extra surprises coming to y’all!

I hope y’all enjoy my new AIP Paleo Cajun Cookbook!  If you cook any of the dishes from it,  I would love to see some pics! You can email them to me,  or post them on social media.  Be sure to tag me and use the hashtags #paleocajun and #aipcajun!

As always, I wish you good health……and, good food!

aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK twitterFacebook aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK facebookPinterest aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK pinterestGoogle Plus aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK googleplusYouTube aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK youtube

Paleo Shrimp Spinach Artichoke Stuffed Mushroom Recipe

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Paleo Shrimp Spinach Artichoke Stuffed Mushrooms

The flavor combination of spinach and artichoke has always been one of my favorites.  Back in the day, I used to make a pretty mean Spinach Artichoke Dip.  The ingredient list boasted cream cheese, sour cream, and two kinds of cheese.  Of course, now, that kind of combination would not be friendly to my gut.

So, I went to work on creating a flavorful dish with the spinach artichoke combination.  This recipe was born. The addition of shrimp was a “no brainer”. Fresh plump Gulf shrimp adds a wonderful Cajun flair! Continue reading “Paleo Shrimp Spinach Artichoke Stuffed Mushroom Recipe”

shrimp Paleo Shrimp Spinach Artichoke Stuffed Mushroom Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter shrimp Paleo Shrimp Spinach Artichoke Stuffed Mushroom Recipe twitterFacebook shrimp Paleo Shrimp Spinach Artichoke Stuffed Mushroom Recipe facebookPinterest shrimp Paleo Shrimp Spinach Artichoke Stuffed Mushroom Recipe pinterestGoogle Plus shrimp Paleo Shrimp Spinach Artichoke Stuffed Mushroom Recipe googleplusYouTube shrimp Paleo Shrimp Spinach Artichoke Stuffed Mushroom Recipe youtube