Healthy Holiday Gift Guide

Well, it’s that time a year again. You know, the time of year where you’re trying to figure out the best gifts for friends and family. Unfortunately, I can’t help you pick out something for everyone on your list; but, I may be able to help with some of the healthiest loved ones. I present to you, my healthy holiday gift guide.

Healthy Holiday Gift Guide by Tara Perillo healthy holiday gift guide Healthy Holiday Gift Guide Healthy Holiday Gift Guide
Healthy Holiday Gift Guide

The Healthy Foodie

The healthy foodie is the person who loves to batch cook, create healthy recipes, or just eat healthy foods. They appreciate gifts like fresh organic food baskets, gift cards to their favorite health food market, cooking appliances or tools, and cookbooks. Being a healthy foodie myself, here are some of my favorite gifts.

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The Fitness Fan

Whether they’re a yogi, or a Crossfit fan, these peeps love their fitness gear. Here are a few of my favorite fitness fan gifts.

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The Healthy Beauty

The healthy beauty likes to pamper herself. She’s sure to get enough sleep and use high quality, natural products to keep her looking her best. Here are my favorite healthy beauty gifts.

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These are my top picks that make great gifts for your healthy friends and family. Don’t forget to get yourself a few treats as well. This is the perfect time to take advantage of low prices.

I know most people put off cleaning up their eating and lifestyle until after the holidays. If you’re one of those people, you might want to start stocking up on some of the essentials you’re going to need. Of course, if you’re planning on adding fitness to your life, I suggest getting a copy of my ebook, Sickness To Fitness Quick Start Guide. It’s not just for people with autoimmune disease. It’s for anyone who would like to start a fitness routine, that’s easy to follow and maintain. I’ll be lowering the price to just $5 from December 15, 2016 to December 31, 2016. Just click this link, between those dates, to get this deal.

Sickness To Fitness Quick Start Guide by Tara Perillo healthy holiday gift guide Healthy Holiday Gift Guide STFQSG ipad 727x1024
Sickness To Fitness Quick Start Guide! Buy HERE!

I wish you all a Merry Christmas, and a happy holiday season!

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Changes Are Happening!

Hello Everyone! I just wanted to pop in to let you know about a few changes that are going down at Paleo Cajun Lady. I made this quick video for you, to help me explain things. I have some wonderful things coming your way; and, I’m really excited. I think everyone will be more comfortable in this new space.

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Changes Are Happening! Let’s get stronger together!

I would love to get your feedback on these changes. Please share, in Comments, any topics you would like me to discuss or highlight. I welcome your thoughts.

For those of you on the AIP, click HERE, for blogs and websites specializing in autoimmune disease and the AIP. All of my AIP recipes will remain on this site.

Thank you for joining me through your health journey. It’s exciting that I will now be able to help even more people to improve their health. Let’s build a world of healthier, stronger people!

changes Changes Are Happening! fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter changes Changes Are Happening! twitterFacebook changes Changes Are Happening! facebookPinterest changes Changes Are Happening! pinterestGoogle Plus changes Changes Are Happening! googleplusYouTube changes Changes Are Happening! youtube

This Week’s Batch Cooking AIP, Paleo, and Primal Recipes

This Week's Batch Cooking AIP, Paleo and Primal Recipes by Tara Perillo aip paleo and primal recipes This Week’s Batch Cooking AIP, Paleo, and Primal Recipes IMG 9159

Last week’s collection of my batch cooking recipes was so popular with y’all, I decided to make it a regular weekly post. It’s always great to hunt down new recipes online; but, sometimes they don’t necessarily provide us with easy, everyday go-to recipes. These AIP, paleo and primal recipes are exactly that!

This Week's Batch Cooking AIP, Paleo and Primal Recipes by Tara Perillo aip paleo and primal recipes This Week’s Batch Cooking AIP, Paleo, and Primal Recipes IMG 9159 1024x576
This Week’s Batch Cooking AIP, Paleo and Primal Recipes

Continue reading “This Week’s Batch Cooking AIP, Paleo, and Primal Recipes”

aip paleo and primal recipes This Week’s Batch Cooking AIP, Paleo, and Primal Recipes fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter aip paleo and primal recipes This Week’s Batch Cooking AIP, Paleo, and Primal Recipes twitterFacebook aip paleo and primal recipes This Week’s Batch Cooking AIP, Paleo, and Primal Recipes facebookPinterest aip paleo and primal recipes This Week’s Batch Cooking AIP, Paleo, and Primal Recipes pinterestGoogle Plus aip paleo and primal recipes This Week’s Batch Cooking AIP, Paleo, and Primal Recipes googleplusYouTube aip paleo and primal recipes This Week’s Batch Cooking AIP, Paleo, and Primal Recipes youtube