ptsd | Paleo Cajun Lady

I have really been struggling to find some balance this week. Being sick for two weeks seriously set me behind in so many things I needed to take care of. This week, I’ve been trying to catch up. It certainly hasn’t been easy! But, I’m staying positive on The Autoimmune Protocol, no matter how hard it is!

blogger lifestyle paleo cajun lady the autoimmune protocol Staying Positive While on The Autoimmune Protocol IMG 5918 — Staying Positive on The Autoimmune Protocol|Paleo Cajun Lady

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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I didn’t want to write this post. I mean, I did want to write it; but, I wanted to do it in a kind of medical, sciencey way. However, I believe I would have been doing you a great disservice. For me not to share my personal experiences with traumatic stress and autoimmune disease would have been unfair to you.

traumatic stress stress and autoimmune disease Traumatic Stress and Autoimmune Disease- Is There A Link? photo1 — Traumatic Stress and Autoimmune Disease- Is There A Link?

I first got the idea to write this post on September 11th, the day we memorialized all those who perished on that fateful day in 2001. It’s a day that lives in all Americans’ memory. For me, it is also the day we buried my cherished grandfather, PaPa. And, that’s where my story begins. Continue reading “Traumatic Stress and Autoimmune Disease- Is There A Link?”