“Excuses are lies wrapped up in reasons.”- Howard Wright

When people find out how I eat, I usually get one of two reactions. The most common reaction is typically an attack against me. People will say things to me like, “How can you eat like that?!” “I’d rather die happy than eat like that!”, or “That’s such a pain in the butt (cleaned that up for you)!”. The other reaction is excuses like, “ I should eat healthier, but……(insert excuse here).”, “My condition is different. I don’t think that would help me.”, or “ I’m not willing to give up ________ because I don’t believe it’s hurting me.” This list could go on forever! I really think I’ve heard it all. Continue reading “No More Excuses! It’s Time To Heal Yourself!”