Nourish: The Paleo Healing Cookbook Review & Pan Fried Sardines Recipe

Last week, my postwoman delivered a package to my door. When I opened up the package and saw my review copy of Nourish: The Paleo Healing Cookbook by Rachael Bryant of Meatified, I felt like it was Christmas morning. I had anxiously awaited it’s release for many months.

You see, Rachel’s recipe for Pork Belly Carnitas is one of my favorite all-time AIP recipes. Seriously, I make a batch about every two weeks. They are to die for! Last time I made them, she let me know she had a new Pork Belly Carnitas recipe in her upcoming cookbook, Nourish: The Paleo Healing Cookbook. That’s all I had to hear. I needed this cookbook! Continue reading “Nourish: The Paleo Healing Cookbook Review & Pan Fried Sardines Recipe”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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