Best of 2015 AIP Recipe Roundup

Best of 2015 AIP Recipe Roundup by Tara Perillo aip Best of 2015 AIP Recipe Roundup DecemberFBcover

This year has been a big one, here at Paleo Cajun Lady, and for myself, personally.  I’ve had the honor of my AIP recipes featured in The Best of AIP cookbook, Paleo Living e-magazine, Paleo Magazine’s Holiday Cookbook, and one of Chris Kresser’s Weekly Round-ups.  I traveled to Paleo FX, where I met some new friends, and hung out with a few old friends.  I published my first e-cookbook, AIP Paleo Cajun Cookbook, which was part of the AIP Wellness Bundle.  I did interviews with The Autoimmune Connection, Lupus Chick, Comfort Bites, A Squirrel In The KitchenHealing Family Eats, Beyond The Bite, The Nourishing Podcast, and many others in the autoimmune community.  And, let’s not forget, I put my lupus and psoriasis into full remission!

Best of 2015 AIP Recipe Roundup by Tara Perillo aip Best of 2015 AIP Recipe Roundup DecemberFBcover
Best of 2015 AIP Recipe Roundup

To say I’m grateful to all of you, for being a part of this amazing journey, is an understatement.  Without you, none of this would have been possible.  I am truly thankful to each and every one of you.  I hope you have enjoyed my recipes and stories about my journey.  I can’t wait to bring you even more in the new year. Continue reading “Best of 2015 AIP Recipe Roundup”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Paleo Chorizo Hash Recipe

Paleo Chorizo Hash with Fried Eggs Recipe chorizo Paleo Chorizo Hash Recipe Chorizo Hash with Fried Egg 1024x575
Paleo Chorizo Hash with Fried Eggs

By now, I’m sure you’ve heard the news that white potatoes are now Whole 30 approved.  I had actually re-introduced potatoes back into my paleo diet some time ago.  I only include them once in a great while.  But, in celebration of them making it into the paleo approved list, I created this yummy recipe with chorizo. Continue reading “Paleo Chorizo Hash Recipe”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Paleo Sardines and Pepperoni Salad Recipe

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Here is a quick salad recipe for you.  It’s a wonderful mix of flavors for your palate.  I grew up eating sardines.  My Ma always had plenty of cans of sardines stashed away in her pantry.  As I grew up, I experimented with mixing them with different ingredients.  This recipe was the result of one of those experiments.  The add in of pepperoni lends a salty, spicy bite to this crunchy briny salad.  Enjoy! Continue reading “Paleo Sardines and Pepperoni Salad Recipe”

sardines Paleo Sardines and Pepperoni Salad Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Follow Me:
Twitter sardines Paleo Sardines and Pepperoni Salad Recipe twitterFacebook sardines Paleo Sardines and Pepperoni Salad Recipe facebookPinterest sardines Paleo Sardines and Pepperoni Salad Recipe pinterestGoogle Plus sardines Paleo Sardines and Pepperoni Salad Recipe googleplusYouTube sardines Paleo Sardines and Pepperoni Salad Recipe youtube