AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto Recipe

AIP Paleo Herbs de Provence Chicken & Mushroom Faux-Risotto Recipe by Tara Perillo aip paleo AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto Recipe IMG 9538
AIP Paleo Herbs de Provence Chicken & Mushroom Faux-Risotto Recipe by Tara Perillo aip paleo AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto Recipe IMG 9538 1024x576
AIP Paleo Herbs de Provence Chicken & Mushroom Faux-Risotto

So, it feels like forever since I’ve posted a recipe for y’all.  After taking a month off to finish Sickness To Fitness Quick Start Guide, releasing it, and taking a vacation in Vegas and California, I finally have a new recipe for you to enjoy. This AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto is a one-pan wonder. It was one of the first meals I batch cooked when I came home from my vacay.  Enjoy! Continue reading “AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto Recipe”

aip paleo AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Paleo Breakfast Sausage-Cabbage Bake- AIP Option

Paleo Breakfast Sausage-Cabbage Bake Recipe by Tara Perillo breakfast sausage-cabbage bake Paleo Breakfast Sausage-Cabbage Bake- AIP Option IMG 5053

Today, I have no words of wisdom to share.  Truth is, I’ve been so busy with formulating a fitness plan for y’all, and writing a couple of guest posts, I haven’t had time to write a post for today. Rather than leave you with nothing at all, I wanted to share another recipe.  This Breakfast Sausage-Cabbage Bake is so easy to put together and cook.  Plus, all you have to do to make it AIP elimination phase is leave out the eggs.

Paleo Breakfast Sausage-Cabbage Bake Recipe by Tara Perillo breakfast sausage-cabbage bake Paleo Breakfast Sausage-Cabbage Bake- AIP Option IMG 5053 1024x663
Paleo Breakfast Sausage-Cabbage Bake

This Breakfast Sausage-Cabbage Bake can be batch cooked, to easily pull out when you need a quick meal.  From the yuca hash brown like crust to the melted “cheese” sauce, flavor is in each and every bite.  And, nobody says you can only have it for breakfast.  It makes a great lunch or dinner too. Enjoy!

Paleo Breakfast Sausage-Cabbage Bake- AIP Option

Prep Time: 30 minutes

Cook Time: 22 minutes

Total Time: 52 minutes

Yield: 4 servings

Paleo Breakfast Sausage-Cabbage Bake- AIP Option breakfast sausage-cabbage bake Paleo Breakfast Sausage-Cabbage Bake- AIP Option IMG 5052

Ingredients

  • 1 medium yuca root, peeled and cut into 1” pieces
  • water
  • 1 teaspoon garlic powder
  • 1 tablespoon cooking fat (ghee, bacon fat, tallow, etc.)
  • salt, to taste
  • 1 pound breakfast pork sausage
  • 8 cups shredded cabbage
  • 1/2 cup chicken or bone broth
  • 1 tablespoon each oregano, thyme and dill
  • 1/2 cup melted Yellow Squash “Cheese” Sauce (optional)
  • 4 cage free eggs (omit for elimination AIP)
  • 1 green onion, sliced

Instructions

  1. Place yuca pieces into medium saucepan. Cover with water. Boil over medium heat for 10 minutes. Remove from heat and drain. Place in large bowl. Mash together yuca, garlic powder, cooking fat, and salt. Set aside.
  2. Preheat oven to 400°F.
  3. In large cast iron skillet, brown breakfast sausage.
  4. Once browned and cooked through, remove sausage from skillet.
  5. Set aside in a large bowl.
  6. Add shredded cabbage to skillet.
  7. Add broth and cook until cabbage is soft and all liquid has been absorbed, about 10 minutes.
  8. Turn off burner.
  9. Remove cabbage from skillet and add to bowl with cooked sausage.
  10. Add herbs and salt.
  11. Mix well.
  12. With a large spoon, press mashed yuca into skillet bottom.
  13. Spoon sausage and cabbage mixture onto yuca crust.
  14. Add “cheese” sauce and green onion.
  15. Place in oven and bake for 20 minutes.
  16. Remove from oven. If not adding eggs, you can serve at this point.
  17. Turn on broiler to high.
  18. Crack 4 eggs onto cabbage mixture.
  19. Place in oven, a few inches from broiler, for about 1 to 2 minutes, until eggs have cooked to the level you like them. They cook really fast; so, be sure to keep an eye on them.
  20. Remove from oven.
  21. Allow to sit for 3 minutes to cool.
  22. Serve.
http://www.paleocajunlady.com/paleo-breakfast-sausage-cabbage-bake-aip-option/

Hopefully, I’ll be back next week, with new words of wisdom. LOL! I really think you’re going to love all of the changes coming to the blog next year.  I have tons of new resources I’m working on for you. In the meantime, I’ll also be doing lots of guest posts on some of my favorite blogs.  I’m pretty much going to be everywhere! In case you missed it, I just did a guest post over at He Won’t Know It’s Paleo. My recipe for AIP Cajun Grillades was featured.  You can check it out HERE.  Also, my recipe for Roast Beef with Cabbage Steaks and Mushrooms was featured on Chris Kresser’s The Roundup. You can check that out HERE.  I’m spreading the AIP paleo love all over the place.

As always, I wish you good health…….and, good food!

*This post contains affiliate links. If you make a purchase through one of these links, I may receive compensation.  Thank you for helping to support my blogging efforts here at Paleo Cajun Lady.-Tara Perillo

breakfast sausage-cabbage bake Paleo Breakfast Sausage-Cabbage Bake- AIP Option fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Follow Me:
Twitter breakfast sausage-cabbage bake Paleo Breakfast Sausage-Cabbage Bake- AIP Option twitterFacebook breakfast sausage-cabbage bake Paleo Breakfast Sausage-Cabbage Bake- AIP Option facebookPinterest breakfast sausage-cabbage bake Paleo Breakfast Sausage-Cabbage Bake- AIP Option pinterestGoogle Plus breakfast sausage-cabbage bake Paleo Breakfast Sausage-Cabbage Bake- AIP Option googleplusYouTube breakfast sausage-cabbage bake Paleo Breakfast Sausage-Cabbage Bake- AIP Option youtube

28 Days Of One-Pot AIP Ebook Review

I am so excited to be able to tell y’all about this awesome new AIP resource, 28 Days Of One-Pot AIP by Christina Feindel of A Clean Plate! Now, some of you are aware of my love of Christina’s Liverwurst recipe from her first ebook, 28 Days Of AIP.  I usually have a batch in my freezer at all times. Christina’s recipes are a big favorite in my house.

28 Days Of One-Pot AIP by Christina Feindel 28 days of one-pot aip 28 Days Of One-Pot AIP Ebook Review IMG 5010 791x1024

For those of you who may not know what Christina’s books are all about, allow me to share some tidbits.  Her ebooks contain full meal plans for 28 whole days of AIP delights. Each meal has links to the actual recipe in the book.  That way, you can easily click on the meal for that day, and you’re taken straight to the recipe.  The meal plans take all of the guesswork out of figuring out what to eat each day.  Christina has carefully designed each day’s plan to include breakfast, lunch, and dinner.  She also provides you with a weekly grocery list, which can be printed out.  It’s about as easy AIP as you can get.

In 28 Days Of One-Pot AIP, you will also get tips on batch cooking and how to use the meal plans and recipes.  It’s all laid out in a very easy to follow format.

And, in case you’re wondering about the recipes, they are all amazing.  Christina covers everything from smoothies to hearty comfort foods.  As in the title, everything can easily be made or cooked in one pot!  Who doesn’t want less dishes to wash?!

Braised Oxtails from 28 Days Of One-Pot AIP by Christina Feindel 28 days of one-pot aip 28 Days Of One-Pot AIP Ebook Review IMG 5107 1024x636
Braised Oxtails from 28 Days Of One-Pot AIP

Some recipes in 28 Days Of One-Pot AIP:

Raspberry Mint Smoothie

Cobb Salad

Tom Yum Seafood Soup

Chicken and Shrimp Gumbo (YAY!)

Coq Au Vin

Meatza

Korean Noodles

Seafood Paella

Now, if all that doesn’t make you hungry, I don’t know what will.  I cooked the Braised Oxtails recipe and the Coq Au Vin recipe.  Both were outstanding.  I really love the combination of herbs and ingredients Christina puts into each dish.  I’m not a big fan of bland food; and, I never have to worry about that with Christina’s recipes.  They’re always filled with flavor!

Coq Au Vin from 28 Days of One-Pot AIP 28 days of one-pot aip 28 Days Of One-Pot AIP Ebook Review IMG 5152 1024x713
Coq Au Vin from 28 Days of One-Pot AIP

So, if you’d like to get your mitts on this fabulous ebook, 28 Days Of One-Pot AIP, you can click HERE; or, you can click on any of the photos.  It definitely gets my seal of approval!

Plus, if you don’t know much about Christina, be sure to check out her site, A Clean Plate.  I can tell you, she is one of the nicest, coolest people I know. I absolutely adore her and her adorable fiance, Noah.  He’s Cajun too, by the way. You won’t be disappointed!

Me, Christina and Noah clowning around! 28 days of one-pot aip 28 Days Of One-Pot AIP Ebook Review IMG 6330
Me, Christina, and Noah clowning around!

As always, I wish you good health……and, good food!

*This post contains affiliate links.  If you make a purchase from one of these links, I may receive compensation.  Thank you for helping to support my blogging efforts here at Paleo Cajun Lady.- Tara Perillo

28 days of one-pot aip 28 Days Of One-Pot AIP Ebook Review fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter 28 days of one-pot aip 28 Days Of One-Pot AIP Ebook Review twitterFacebook 28 days of one-pot aip 28 Days Of One-Pot AIP Ebook Review facebookPinterest 28 days of one-pot aip 28 Days Of One-Pot AIP Ebook Review pinterestGoogle Plus 28 days of one-pot aip 28 Days Of One-Pot AIP Ebook Review googleplusYouTube 28 days of one-pot aip 28 Days Of One-Pot AIP Ebook Review youtube