AIP Crispy Pear-Beet-Cucumber Salad Recipe

It’s finally getting warmer, here in Illinois.  Now that Spring has sprung, I’m looking forward to all the wonderful produce coming my way. I just signed up for the locally grown produce box, delivered by Door To Door Organics Chicago.  I enjoyed it so much last year.  This week’s box of goodies provided everything I needed to create this tasty AIP Crispy Pear-Beet-Cucumber Salad.

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AIP Crispy Pear-Beet-Cucumber Salad

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Paleo Bacon Spinach AIPizza with Arugula Pesto Recipe

A few nights ago, my hubby picked up one of those amazing Chicago deep dish pizzas for dinner.  I’d be lying if I said I didn’t feel jealous.  Lord knows, even one bite would have sent me into a serious health crisis.  I mean, gluten, dairy, and nightshades are basically what make up this amazing pizza pie.  That would not have worked for me at all.  So, I went to the kitchen, and cooked up my own amazing pizza pie, Bacon Spinach AIPizza with Arugula Pesto.

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Bacon Spinach AIPizza with Arugula Pesto

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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My Favorite AIP Sardine Salad Recipe

Anyone who follows me on my social media pages, knows that I love my sardine salads.  I eat at least one a week. While I realize they are an acquired taste for many, I have loved sardines since I was a little girl.  I remember watching my grandmother open a little tin, containing itty bitty fish.  I was fascinated.  I asked her if I could taste one.  She smiled and said, “I don’t know if you’re going to like this.” Looking into my big, pleading eyes, she took a forkful of fish, and placed it into my open mouth. The salty, oily fish set my tastebuds on fire.  I was hooked! Hee hee, get it? Hooked? Fish?

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My favorite AIP Sardine Salad

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter sardine salad My Favorite AIP Sardine Salad Recipe twitterFacebook sardine salad My Favorite AIP Sardine Salad Recipe facebookPinterest sardine salad My Favorite AIP Sardine Salad Recipe pinterestGoogle Plus sardine salad My Favorite AIP Sardine Salad Recipe googleplusYouTube sardine salad My Favorite AIP Sardine Salad Recipe youtube