Paleo Homemade Ranch Dressing Recipe- AIP Option

Paleo Homemade Ranch Dressing Recipe by Paleo Cajun Lady paleo homemade ranch dressing Paleo Homemade Ranch Dressing Recipe- AIP Option IMG 5104

Originally, I had posted this recipe for Paleo Homemade Ranch Dressing  in the notes of my Grilled Chicken Ranch Slaw recipe.  But, after getting multiple request for it, I decided to post it all on it’s own.

Paleo Homemade Ranch Dressing Recipe by Paleo Cajun Lady paleo homemade ranch dressing Paleo Homemade Ranch Dressing Recipe- AIP Option IMG 5104 1024x1024
Paleo Homemade Ranch Dressing

Once I had successfully added eggs to my diet, I started using Primal Kitchen Mayo in my recipe.  You could also use any of your favorite homemade paleo mayo recipes instead. One of my favorites is from The Performance Paleo Cookbook.  You make it right in your blender! It’s so easy!

Primal Kitchen Mayo paleo homemade ranch dressing Paleo Homemade Ranch Dressing Recipe- AIP Option IMG 4390 1024x1024
Primal Kitchen Mayo

Now, if you haven’t added eggs back into your diet, you could easily use an AIP compliant mayo recipe. I like the recipe from Kat at The Primordial Table.  You can find it here.

So, you asked for it; and, I listened.  Have fun putting your Paleo Homemade Ranch Dressing on everything, like I do!

Paleo Homemade Ranch Dressing Recipe- AIP Option

Ingredients

Instructions

  1. Add all ingredients to blender.
  2. Process on high until smooth and creamy (about 30 seconds).
  3. Adjust salt, if necessary.
  4. Pour into glass jar and store in refrigerator.
  5. Good for about 2 weeks.
http://www.paleocajunlady.com/paleo-homemade-ranch-dressing-recipe-aip-option/

As always, I wish you good health…….and, good food!

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Broiled Lamb Blade Chops with Preserved Lemon, Garlic & Oregano Recipe

broiled lamb blade chops with preserved lemon garlic and oregano from paleo cajun lady lamb Broiled Lamb Blade Chops with Preserved Lemon, Garlic & Oregano Recipe IMG 3162

I stopped by my butcher last week, to pick up my meat haul for the week. He was having a one day lamb sale.  Apparently, he had purchase more lamb than was needed for Easter.  His miscalculation was my treasure chest.  I purchased 5 pounds of fresh ground lamb, 4 packs of lamb blade chops, and 3 packs of lamb ribs. I hit the mother lode!

broiled lamb blade chops with preserved lemon garlic and oregano from paleo cajun lady lamb Broiled Lamb Blade Chops with Preserved Lemon, Garlic & Oregano Recipe IMG 3162 1024x576
Broiled Lamb Blade Chops with Preserved Lemon, Garlic & Oregano

Continue reading “Broiled Lamb Blade Chops with Preserved Lemon, Garlic & Oregano Recipe”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter lamb Broiled Lamb Blade Chops with Preserved Lemon, Garlic & Oregano Recipe twitterFacebook lamb Broiled Lamb Blade Chops with Preserved Lemon, Garlic & Oregano Recipe facebookPinterest lamb Broiled Lamb Blade Chops with Preserved Lemon, Garlic & Oregano Recipe pinterestGoogle Plus lamb Broiled Lamb Blade Chops with Preserved Lemon, Garlic & Oregano Recipe googleplusYouTube lamb Broiled Lamb Blade Chops with Preserved Lemon, Garlic & Oregano Recipe youtube

AIP Tomato-less Bolognese Sauce Recipe

AIP tomato less bolognese sauce recipe aip AIP Tomato-less Bolognese Sauce Recipe photo 2

AIP tomato less bolognese sauce recipe aip AIP Tomato-less Bolognese Sauce Recipe photo 2 1024x576

One of the foods I miss the most, since going nightshade free, is spaghetti sauce. I’ve been able to add back most nightshades; but, not tomatoes.  It’s hard to do without some of my favorite foods like paleo pizza, lasagna, and chili.  Poor me.

Then, I saw a couple of recipes for tomato-less sauces, using beets.  I’d have to say, I was more than a little skeptical.  One of the recipes didn’t seem to have enough ingredients to cover the beet flavor.  The other recipe used wine, which I preferred not to use, due to nitrates.  I wanted a recipe that was as autoimmune friendly as possible.  So, I decided to create one. Continue reading “AIP Tomato-less Bolognese Sauce Recipe”

aip AIP Tomato-less Bolognese Sauce Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter aip AIP Tomato-less Bolognese Sauce Recipe twitterFacebook aip AIP Tomato-less Bolognese Sauce Recipe facebookPinterest aip AIP Tomato-less Bolognese Sauce Recipe pinterestGoogle Plus aip AIP Tomato-less Bolognese Sauce Recipe googleplusYouTube aip AIP Tomato-less Bolognese Sauce Recipe youtube