Yay, I made it! So, for all the stress I went through to get there, Paleo F(x) in Austin, TX, was totally worth it! I had the most wonderful time while there. It was so exciting to see everyone, and meet some new friends. I couldn’t have wished for a better trip! Paleo F(x) 2015 was AWESOME!
AIP Bloggers meet before Paleo F(x) in Austin, TX.
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
I love one skillet meals! If you’re looking to save some time in the kitchen, one skillet meals are the answer. This Mushroom Artichoke Chicken Skillet is quick, easy and oh so delicious.
AIP Mushroom Artichoke Chicken Skillet
Usually, I try to prep some veggies for the week on Tuesdays. I’ll chop some kale, carrots, apples, mushrooms, onions, celery, and whatever else I plan to use that week. I also keep some chopped veggies in the freezer. That way, I can easily pull them out when I’m ready to cook a meal. Preparation is key when your on the autoimmune protocol (AIP).
With my pre-chopped and frozen veggies, I was able to whip up this Mushroom Artichoke Chicken Skillet in no time. Hope you enjoy it!
Need more help with meal prepping and batch cooking? Check out Mickey Trescott’s new AIP Batch Cook Program. Mickey gives you everything you need to cook a week’s worth of AIP elimination phase compliant meals, in just 2 cooking sessions. You’ll get real time cooking tutorials, printable recipes, chopping and grocery lists, and a full week’s menu plan. It’s like having Mickey Trescott right in your kitchen! How awesome is that?!! You can sign up here.
NEW AIP BATCH COOK by Mickey Trescott
We are constantly working to make AIP easier and more accessible for all of you. We understand the value of following the AIP. So many of us have improved our autoimmune symptoms by changing our diets and lifestyle. We want to share that with you!
As always, I wish you good health…..and, good food!
*This post contains affiliate links. If you make a purchase through one of these links, I may receive compensation. Thanks for supporting my blogging efforts, here at Paleo Cajun Lady- Tara Perillo*
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
