Day 21 of The 21-Day Sugar Detox!

Happy Memorial Day! sugar detox Day 21 of The 21-Day Sugar Detox! Amflag1
Happy Memorial Day!

I’m done!  Well, I made it through.  Day 21 is at an end.  Tomorrow, I can resume my regular diet.  And, believe me, I will.

I already have a few meals planned.  First, I’m going to have Mexican food tomorrow, for lunch.  Of course, I will also be enjoying my Omission gluten free beer.  I’m also going to defrost a piece of my Coconut Pecan Bread Pudding.  Because I was already on the detox when I made it, I chose to freeze a few servings for after the sugar detox.  I’m very glad I did that. Continue reading “Day 21 of The 21-Day Sugar Detox!”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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