Paleo Cajun Lady August Announcement


If you need questions answered about the Autoimmune Protocol, click here for a list of approved AIP bloggers.

For an index of delicious AIP recipes, click here.

To order my favorite AIP foods and products, click here.

See y’all in September!

As always, I wish you good health……and, good food!

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Are Hormones Affecting Your Healing and Food Reintroductions?

Are Hormones Affecting Your Healing And Food Reintroductions? By Tara Perillo hormones Are Hormones Affecting Your Healing and Food Reintroductions? 24236886

It never flippin’ fails! Every time I’m starting to feel really awesome, I’ll get my period; and, everything goes to crap! The hormonal fluctuations cause bloating, cramping, digestive issues, food intolerances, and extreme fatigue. I started wondering how much my hormones were actually affecting my healing. So, I decided to use myself as a test subject once again. The results were pretty amazing.

Are Hormones Affecting Your Healing And Food Reintroductions? By Tara Perillo hormones Are Hormones Affecting Your Healing and Food Reintroductions? 24236886
Are Hormones Affecting Your Healing And Food Reintroductions?

Continue reading “Are Hormones Affecting Your Healing and Food Reintroductions?”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter hormones Are Hormones Affecting Your Healing and Food Reintroductions? twitterFacebook hormones Are Hormones Affecting Your Healing and Food Reintroductions? facebookPinterest hormones Are Hormones Affecting Your Healing and Food Reintroductions? pinterestGoogle Plus hormones Are Hormones Affecting Your Healing and Food Reintroductions? googleplusYouTube hormones Are Hormones Affecting Your Healing and Food Reintroductions? youtube