AIP Christmas Dinner Menu

Well, is everybody ready for their holiday fun? I know I am!  I’ve finished planning my AIP Christmas dinner menu! I’ve finished Christmas gift shopping!  And, I am preparing to take next week off! Continue reading “AIP Christmas Dinner Menu”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Staying Positive While on The Autoimmune Protocol

I have really been struggling to find some balance this week.  Being sick for two weeks seriously set me behind in so many things I needed to take care of.  This week, I’ve been trying to catch up.  It certainly hasn’t been easy! But, I’m staying positive on The Autoimmune Protocol, no matter how hard it is!

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Staying Positive on The Autoimmune Protocol|Paleo Cajun Lady

Continue reading “Staying Positive While on The Autoimmune Protocol”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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AIP Paleo Sweet Potato Coconut Crisp Recipe

As you all know, Thanksgiving is almost here.  This is my first strict AIP Thanksgiving!  Last year was my first paleo Thanksgiving.  Because I was hosting it at my house last year, I created the recipe for my Sweet Potato Pecan Crisp.  It’s the same recipe I contributed to Paleo Magazine Readers’ Favorites Holiday Recipes.  But, this year I’m following the AIP.  So, rather than do without my favorite holiday dish, I created my AIP Paleo Sweet Potato Coconut Crisp recipe.  And, if I may say so myself, I think it’s even tastier!

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AIP Paleo Sweet Potato Coconut Crisp|Paleo Cajun Lady

Continue reading “AIP Paleo Sweet Potato Coconut Crisp Recipe”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter aip paleo sweet potato coconut crisp AIP Paleo Sweet Potato Coconut Crisp Recipe twitterFacebook aip paleo sweet potato coconut crisp AIP Paleo Sweet Potato Coconut Crisp Recipe facebookPinterest aip paleo sweet potato coconut crisp AIP Paleo Sweet Potato Coconut Crisp Recipe pinterestGoogle Plus aip paleo sweet potato coconut crisp AIP Paleo Sweet Potato Coconut Crisp Recipe googleplusYouTube aip paleo sweet potato coconut crisp AIP Paleo Sweet Potato Coconut Crisp Recipe youtube