gluten free recipes | Paleo Cajun Lady

August 26, 2014September 18, 2014

AIP Paleo Asian Inspired Grilled Chicken Breasts Recipe

I know many of you will be getting some of your last grilling in over the Labor Day weekend. I know I will be!

For those of us eating AIP, it can be difficult to find flavorful substitutions for the usual BBQ foods we used to enjoy ( more so when we were eating them, not afterwards). So, for us, I created this recipe for Asian Inspired Grilled Chicken Breasts. They’re so tasty, you won’t even miss that old BBQ stuff. It’s a simple marinade, made with fresh ingredients. Your taste buds will be pleased. Continue reading “AIP Paleo Asian Inspired Grilled Chicken Breasts Recipe”

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

Paleo Coconut Pecan Crusted Chicken Breasts Recipe

Man, this summer is going by so fast. I’m trying to enjoy myself, as much as possible, before it’s all gone. I sure have been relishing the fresh, local produce! I love having a deliciously crisp salad for lunch. Every day, I experiment with different ingredients, to create a salad with flavor and pizzaz. Continue reading “Paleo Coconut Pecan Crusted Chicken Breasts Recipe”

Tara Perillo

Paleo Garlic Basil Beef Liver Recipe

Well, here’s yet another liver recipe for you. For those of you who do not appreciate the flavor of liver, feel free to use grass fed beef instead. However, I’m going to appeal to you to give at least one of my liver recipes a try. Eating liver, and other organ meats, provides your body with so many healthful nutrients. And, it’s dirt cheap (even the good grass fed stuff)! You get the maximum bang for your buck.

Liver is great for all autoimmune disease; but, it is especially vital for those of us with autoimmune disease with symptoms of bleeding. Lupus affects me in many ways, one of which is bleeding. My gums, skin, nose, fibroids, and organs can bleed at any time. That puts me at great risk for anemia, which can be fatal. Hmm, die or eat liver, what would you choose? Continue reading “Paleo Garlic Basil Beef Liver Recipe”