Today’s recipe is easy and delicious. It starts with a simple roux. Now, if you’ve never made a roux before, I’ll give you a few tips. One, always add your coconut flour into the melted fat slowly, stirring as you add. Two, stir constantly, so you don’t burn your roux. And three, add small amounts of liquid to keep your roux from burning. As you can tell, the most important part of making a roux, is not burning it. Continue reading “AIP Paleo Rosemary Wild Mushrooms Recipe”
Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
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