Autoimmune Fitness Update: You Can Get Fit!

Well, I thought it was time to update y’all on what’s going on with my autoimmune fitness journey. I’ve kind of been keeping things under wraps while I work out some of the details. The truth is, I’ve been able to reach new levels of fitness, all while healing the last of my autoimmune symptoms. In fact, I’m hoping to share some really good news, once my blood tests come in next week.

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Autoimmune Fitness System Results

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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