Day Seventeen of The 21-Day Sugar Detox & Italian Style Broccoli Slaw with Salami Recipe

Paleo Italian Style Broccoli Slaw with Salami Recipe recipe Day Seventeen of The 21-Day Sugar Detox & Italian Style Broccoli Slaw with Salami Recipe Italian Broccoli Slaw with Salami

Wow, can you believe I only have 4 days left of The 21-Day Sugar Detoxrecipe Day Seventeen of The 21-Day Sugar Detox & Italian Style Broccoli Slaw with Salami Recipe ir t boanmo05 20 l as2 o 1 a 1936608111?  These seventeen days have flown by!  I am, however, already starting to plan my first day after the detox.  It definitely includes a gluten free beer!  It is Memorial Day, you know.  I have to celebrate in style. Continue reading “Day Seventeen of The 21-Day Sugar Detox & Italian Style Broccoli Slaw with Salami Recipe”

recipe Day Seventeen of The 21-Day Sugar Detox & Italian Style Broccoli Slaw with Salami Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe

Easy Paleo Salmon Salad Recipe salmon Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe Salmon Salad

Today, I’m feeling much better.  I’ve made up my mind to continue on The 21-Day Sugar Detoxsalmon Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe ir t boanmo05 20 l as2 o 1 a 1936608111.  I have no idea what made my symptoms act up; but, whatever it was, it’s gone now.  Aah, the joys of autoimmune disease.

What did I eat on day 16 of The 21-Day Sugar Detoxsalmon Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe ir t boanmo05 20 l as2 o 1 a 1936608111? Continue reading “Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe”

salmon Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Follow Me:
Twitter salmon Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe twitterFacebook salmon Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe facebookPinterest salmon Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe pinterestGoogle Plus salmon Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe googleplusYouTube salmon Day Sixteen on The 21-Day Sugar Detox & Easy Paleo Salmon Salad Recipe youtube

Paleo Roast Beef Po-Boy Recipe

I decided to do two blog posts for you today.  As soon as I made my roast beef po-boy for lunch, I knew I had to share it with you.  It was so good, I could have eaten two more of them!  But, I didn’t….only because I was out of roast beef.

Paleo Roast Beef Po-Boy with Red Onion Gravy Recipe roast beef Paleo Roast Beef Po-Boy Recipe Day 14 lunch 1024x611
Paleo Roast Beef Po-Boy with Red Onion Gravy Recipe

Roast Beef with Red Onion Gravy Po-Boy

1tablespoon Organic Extra Virgin Olive Oilroast beef Paleo Roast Beef Po-Boy Recipe ir t boanmo05 20 l as2 o 1 a B0060JMVM0

¼ red onion, sliced thin

3 slices Roast beef (I like Applegate)

½ cup Beef Broth, Organicroast beef Paleo Roast Beef Po-Boy Recipe ir t boanmo05 20 l as2 o 1 a B000R7YYIK

1 tablespoon Arrowroot Starch Flourroast beef Paleo Roast Beef Po-Boy Recipe ir t boanmo05 20 l as2 o 1 a B00FTCE63G ( If your diet doesn’t allow arrowroot powder, you may use coconut or tapioca flour instead. Just be sure to fully dissolve in broth and whisk like crazy)

Salt, to taste

2 Romaine lettuce leaves

1 tablespoon paleo Organic Mayoroast beef Paleo Roast Beef Po-Boy Recipe ir t boanmo05 20 l as2 o 1 a B0071IUY0A

Hot Sauceroast beef Paleo Roast Beef Po-Boy Recipe ir t boanmo05 20 l as2 o 1 a B0004LZSYS, to taste (optional)

Heat oil in skillet over medium/low heat.  Once oil is hot, add red onion to skillet and cook until lightly browned.  Add roast beef to skillet, stir.  Add beef broth, arrowroot powder, and salt; stir or whisk.  When gravy thickens, remove from heat.  Place roast beef onto one lettuce leaf; pour gravy on top. Dollop mayo on top.  You can also top with avocado, pickles, or anything else that makes you happy.  Add hot sauce.  Place second lettuce leaf on top.  Makes 1 po-boy.

Special tips:  You can use extra lettuce leaves to make your po-boy stronger.  And, grab a lot of napkins, cause this is one messy meal!  Enjoy!

Mikey's Paleo Muffins roast beef Paleo Roast Beef Po-Boy Recipe Mikeys Muffins gfafexpo 748x1024
Mikey’s Paleo Muffins

I’ll be back tonight with my Italian Sausage Mushroom Meatballs recipe.  If you haven’t entered in the giveaway for a box of Mikey’s Muffins, it’s not too late!  I’ll be choosing five winners at 6:00PM CST.  To enter, simply leave a COMMENT below.

I will be notifying winners by email.
roast beef Paleo Roast Beef Po-Boy Recipe q  encoding UTF8 ASIN B0019KZ60Y Format  SL250  ID AsinImage MarketPlace US ServiceVersion 20070822 WS 1 tag boanmo05 20roast beef Paleo Roast Beef Po-Boy Recipe ir t boanmo05 20 l as2 o 1 a B0019KZ60Y Good pan to use to cook your roast beef and gravy! Click on pic to see more info.

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#paleorecipes #cajunpaleo #poboys #cajunfood #easypaleorecipes #giveaway #Mikeysmuffins #gopaleo

roast beef Paleo Roast Beef Po-Boy Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter roast beef Paleo Roast Beef Po-Boy Recipe twitterFacebook roast beef Paleo Roast Beef Po-Boy Recipe facebookPinterest roast beef Paleo Roast Beef Po-Boy Recipe pinterestGoogle Plus roast beef Paleo Roast Beef Po-Boy Recipe googleplusYouTube roast beef Paleo Roast Beef Po-Boy Recipe youtube