AIP Paleo Baked Apples with Maple Cinnamon Ice Cream Recipe

Well, my week guest hosting the Autoimmune Paleo Instagram page is over.  I had a lot of fun; but it was very time consuming.  While I was guest hosting, I posted a photo of my Baked Apples with Maple Cinnamon Ice Cream.  Followers went nuts over it, and asked me to post the recipe.  This is something I’ve made for my hubby and myself for a while; so, I never thought anyone would want it as a recipe.  Sometimes, we think the simple dishes we create are not recipe worthy.  This has given me a whole new perspective on posting recipes.  I will now include simple recipes in my postings. Plus, this is a treat recipe, which I hardly ever post.  It’s a win-win! Continue reading “AIP Paleo Baked Apples with Maple Cinnamon Ice Cream Recipe”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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AIP Paleo Sweet Potato Coconut Crisp Recipe

As you all know, Thanksgiving is almost here.  This is my first strict AIP Thanksgiving!  Last year was my first paleo Thanksgiving.  Because I was hosting it at my house last year, I created the recipe for my Sweet Potato Pecan Crisp.  It’s the same recipe I contributed to Paleo Magazine Readers’ Favorites Holiday Recipes.  But, this year I’m following the AIP.  So, rather than do without my favorite holiday dish, I created my AIP Paleo Sweet Potato Coconut Crisp recipe.  And, if I may say so myself, I think it’s even tastier!

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AIP Paleo Sweet Potato Coconut Crisp|Paleo Cajun Lady

Continue reading “AIP Paleo Sweet Potato Coconut Crisp Recipe”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Follow Me:
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AIP Paleo Slow Cooker Cranberry-Applesauce Recipe

As I’m writing this, I have the worst sore throat I’ve had in years.  I knew I was in trouble last night when I felt the first pain in my throat.  I immediately took my temperature.  It was 97.1.  Well, I didn’t have a fever, right? That must be a good thing, right?  No, it’s not a good thing.  I’ve learned, over time, that if I’m coming down with something, and my body is too busy attacking things it shouldn’t, it will not fight the invading germs.  If I had a fever, it would show that my immune system was working properly to rid my body of the invaders.  The fact that my body temperature was below normal, showed my immune system was on holiday.  So, I was very happy I had jarred some of my AIP Paleo Slow Cooker Cranberry-Applesauce.

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AIP Paleo Slow Cooker Cranberry-Applesauce|Paleo Cajun Lady

They (I’m not quite sure who “they” are) say, an apple a day keeps the doctor away.  I’m going to put that to the test by eating my AIP Paleo Slow Cooker Cranberry-Applesauce every day until I’m better.  And, of course, I’m going to add other healing foods such as my bone broth, sardine salads, liver, and healing juices.  Hopefully, this bug will be gone before too long.

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AIP Paleo Slow Cooker Cranberry-Applesauce|Paleo Cajun Lady

I think you’re really going to love this recipe.  There are less than 10 ingredients!  Plus, you just toss everything in your slow cooker and let it cook.  After 4 to 5 hours, you have healthy and delicious AIP Paleo Slow Cooker Cranberry-Applesauce!

AIP Paleo Slow Cooker Cranberry-Applesauce Recipe

Prep Time: 20 minutes

Cook Time: 5 hours

Total Time: 5 hours, 20 minutes

Yield: 8 cups ( 2 quarts)

AIP Paleo Slow Cooker Cranberry-Applesauce Recipe aip paleo slow cooker cranberry-applesauce AIP Paleo Slow Cooker Cranberry-Applesauce Recipe Cranberry Applesauce 1

Only 9 ingredients make up this deliciously healthy dish. Can it, jar it, or freeze it!

Ingredients

  • 15 apples (any variety), cored, peeled, and sliced
  • 1 cup fresh cranberries
  • 1/2 teaspoon grated ginger
  • 1 tablespoon lemon juice (about 1/2 lemon)
  • 3/4 cup maple syrup
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon cinnamon
  • 1 pinch salt
  • 1/4 cup filtered water

Instructions

  1. Place all ingredients in slow cooker.
  2. Set slow cooker to low.
  3. Cook for 4 to 5 hours, or until apples break up easily.
  4. Turn off slow cooker.
  5. Break up any apples that haven’t already broken down.
  6. Stir well.
  7. Serve warm or cold.

Notes

You can use a immersion blender to break up apples if you'd like it less chunky. Want to make it into a dessert? Whisk 1/2 cup cold coconut milk (full fat), together with 1 teaspoon each vanilla extract and maple syrup, to make a whipped topping. Place a dollop on top of warm Cranberry-Applesauce.

http://www.paleocajunlady.com/aip-paleo-slow-cooker-cranberry-applesauce-recipe/

Stay healthy, y’all! I’m going to gargle with salt water now.

*This post contains affiliate links.  If you make a purchase through one of these links, I may receive compensation.  Thank you for helping to support my blogging efforts at Paleo Cajun Lady.*

 

 

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter aip paleo slow cooker cranberry-applesauce AIP Paleo Slow Cooker Cranberry-Applesauce Recipe twitterFacebook aip paleo slow cooker cranberry-applesauce AIP Paleo Slow Cooker Cranberry-Applesauce Recipe facebookPinterest aip paleo slow cooker cranberry-applesauce AIP Paleo Slow Cooker Cranberry-Applesauce Recipe pinterestGoogle Plus aip paleo slow cooker cranberry-applesauce AIP Paleo Slow Cooker Cranberry-Applesauce Recipe googleplusYouTube aip paleo slow cooker cranberry-applesauce AIP Paleo Slow Cooker Cranberry-Applesauce Recipe youtube