AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free)

aip paleo bacon burger skillet with yam noodles AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free) IMG 8208

Last week, I, and several other AIP bloggers, hosted a week of PSA posts, on our blogs or over social media. The theme was “How I AIP” and “AIP4Me”.  Basically, we wanted to promote positivity in the AIP community.  We also wanted to show ways that we’ve made the AIP work for us. Hopefully, you got to read some of these posts.

AIP Paleo Bacon Burger Skillet with Yam Noodles by Tara Perillo aip paleo bacon burger skillet with yam noodles AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free) IMG 8225 1024x1024
AIP Paleo Bacon Burger Skillet with Yam Noodles

In honor of our PSA, I actually ate mostly elimination phase AIP all week. I didn’t have to, because I already did my time on it.  But, just to show you how easy it is to follow, I did it. So, when I batch cooked last week, I created this AIP Paleo Bacon Burger Skillet with Yam Noodles recipe. Enjoy!

 

AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free)

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 2 to 3 servings

AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free) aip paleo bacon burger skillet with yam noodles AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free) IMG 8208

Ingredients

  • 1 pound grass fed ground beef
  • 1/2 cup chopped onions
  • 1- 8 ounce package No Oodles yam noodles, drained
  • 3 green onions, chopped
  • 4 slices cooked bacon, crumbled
  • salt, to taste

Instructions

  1. Brown ground beef over medium heat, in large skillet.
  2. Add chopped onions and continue to cook until onions are clear.
  3. Lower heat.
  4. Stir in noodles, green onions, and bacon.
  5. Cook for 5 minutes, or until warmed through.
  6. Remove from heat.
  7. Add salt to taste.
  8. Serve.
http://www.paleocajunlady.com/aip-paleo-bacon-burger-skillet-recipe-ketogluten-free/

I served my AIP Paleo Bacon Burger Skillet with Yam Noodles topped with homemade avocado crema. Here’s a quick recipe for you:

Avocado Crema Recipe: 1 avocado, pitted and peeled; 1 clove garlic; 1/3 cup coconut cream (from a refrigerated can of coconut milk); 1/2 cup fresh cilantro leaves; 1/2 teaspoon salt

Place all ingredients in small food processor or blender. Process until smooth.

I’m hoping to put together another post for y’all this week. I make no promises though. Working on projects has had me busier than I imagined I would be.  Please keep this in mind when sending me your questions.  If it’s something you could figure out on your own, or with a little research, consider doing just that.  If it’s a question of whether or not the AIP could help you, I think you can pretty much figure out what I’m going to say already. Yes, it will. And, I’m going to say this again, if you have interest in starting the AIP, get and read The Paleo Approach, by Dr. Sarah Ballantyne.  You should not even think about starting the AIP without first having read that book. Then, check out my resources page for other wonderful AIP blogs to enjoy.

As always, I wish you good health…..and, good food!

aip paleo bacon burger skillet with yam noodles AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free) fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter aip paleo bacon burger skillet with yam noodles AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free) twitterFacebook aip paleo bacon burger skillet with yam noodles AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free) facebookPinterest aip paleo bacon burger skillet with yam noodles AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free) pinterestGoogle Plus aip paleo bacon burger skillet with yam noodles AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free) googleplusYouTube aip paleo bacon burger skillet with yam noodles AIP Paleo Bacon Burger Skillet Recipe (Keto/Gluten Free) youtube

AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe

aip paleo cajun cookbook AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe Fried Okra 1

It’s hard to believe it’s been six months since I released my first e-cookbook, AIP Paleo Cajun Cookbook.  I’m so thrilled every time I see one of you post the dishes you’ve cooked, using my recipes. I set out to prove you could have flavorful, delicious foods, even on the AIP.  With my cookbook, and the recipes on my blog, I think I’ve accomplished that.

AIP Paleo Cajun Cookbook Fried Okra in Red Palm Oil Recipe by Tara Perillo aip paleo cajun cookbook AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe Fried Okra 2 1024x713
AIP Paleo Cajun Cookbook Fried Okra In Red Palm Oil

Fried Okra in Red Palm Oil is one of my favorite recipes in AIP Paleo Cajun Cookbook.  To celebrate my six month anniversary of it’s release, I would love to share the recipe with y’all. If you’ve never tried okra before, this recipe is a great way to try it for the first time.

AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Yield: 2 to 4 servings

AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe aip paleo cajun cookbook AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe Fried Okra 1

Ingredients

Instructions

  1. Place first 4 ingredients into large bowl or resealable bag.
  2. Mix well, coating okra with dry ingredients.
  3. Set in fridge for 10 minutes.
  4. Heat red palm oil in large fry pan, over medium heat.
  5. Once oil is hot, drop in coated okra.
  6. Stir to keep from burning. You may have to cook in two batches.
  7. Fry for about 5 minutes per batch, or until okra is lightly browned.
  8. Remove from oil and place on paper towels to drain.
  9. Serve immediately.

Notes

Be sure to serve immediately. Does not store well.

http://www.paleocajunlady.com/aip-paleo-cajun-cookbook-sneak-peek-fried-okra-in-red-palm-oil-recipe/

AIP Paleo Cajun Cookbook has over 60 of my favorite Cajun and southern-style recipes.  Some of the recipes you’ll find:

Crawfish Étouffée

Shrimp Boil

Basic Tomato-less Sauce

Crispy Pork Belly

“Cheesy” Cauli-grits

Maple Cinnamon Ice “Cream”

AIP Paleo Cajun Cookbook by Tara Perillo aip paleo cajun cookbook AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe AIPPCCiPadcover
My NEW AIP Paleo Cajun Cookbook ebook

Let’s keep the celebration going with a special discount for y’all.  Get 40% off by entering the code: BLOG10 in the discount code box at checkout, HERE! This exclusive discount code is good for the rest of October.  It will expire at midnight on 11/01/2015. So, get it while you can.

I hope you enjoy cooking up some good Cajun AIP foods from AIP Paleo Cajun Cookbook.  Be sure to tag me if you post any on social media. I would love to repost it, or at least give you a shout out!

As always, I wish you good health…….and, good food!

aip paleo cajun cookbook AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter aip paleo cajun cookbook AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe twitterFacebook aip paleo cajun cookbook AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe facebookPinterest aip paleo cajun cookbook AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe pinterestGoogle Plus aip paleo cajun cookbook AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe googleplusYouTube aip paleo cajun cookbook AIP Paleo Cajun Cookbook Sneak Peek: Fried Okra in Red Palm Oil Recipe youtube

Paleo Artichoke Leek Fettuccine Recipe

 

Paleo Artichoke Leek Fettuccine Recipe fettuccine Paleo Artichoke Leek Fettuccine Recipe Artichoke Leek Fettuccine 1024x630
Paleo Artichoke Leek Fettuccine Recipe

Artichoke Leek Fettuccine

Step One and Two: Making Artichoke Leek Fettuccine fettuccine Paleo Artichoke Leek Fettuccine Recipe Artichoke Leek Fettuccine prep 1 1024x576
Step One and Two: Making Artichoke Leek Fettuccine

Sauce

½ bag or 6 oz. frozen artichokes, thawed

2 Leeks, cleaned, chopped, and parboiled

1 tablespoon Crushed Garlicfettuccine Paleo Artichoke Leek Fettuccine Recipe ir t boanmo05 20 l as2 o 1 a B00DPN4SRA

1 can (13.5 oz) full fat Coconut Milkfettuccine Paleo Artichoke Leek Fettuccine Recipe ir t boanmo05 20 l as2 o 1 a B001HTJ2BQ

1 tablespoon dried basil

1 tablespoon dried oregano

1 tablespoon dried thyme

Salt & Pepper, to taste

Noodles

Zucchini and yellow squash noodles fettuccine Paleo Artichoke Leek Fettuccine Recipe Zucchini and yellow squash noodles 1024x668
Zucchini and yellow squash noodles

1 yellow squash, spiralized

1 zucchini squash, spiralized

Salt

1 tablespoon Gheefettuccine Paleo Artichoke Leek Fettuccine Recipe ir t boanmo05 20 l as2 o 1 a B0032RPLSY

Place spiralized squash in colander, over large bowl.  Cover with salt and put in refrigerator for at least 20 minutes.  Rinse and drain “noodles”.  Dab with towel to remove moisture from “noodles”. Set aside.

Put all ingredients for sauce in food processor or blender.  Process until mixture has a thick sauce consistency.

Heat ghee over medium/low heat in large skillet.  Add noodles to skillet and stir into ghee. Lower heat.  You do not want to brown noodles.  Continue to cook for 2 to 3 minutes, stirring frequently.  Add sauce mixture to skillet.  Mix noodles and sauce well.  Cook over low heat for 15 minutes until warmed through.  Serve immediately.

Serves 4
fettuccine Paleo Artichoke Leek Fettuccine Recipe q  encoding UTF8 ASIN B0007Y9WHQ Format  SL250  ID AsinImage MarketPlace US ServiceVersion 20070822 WS 1 tag boanmo05 20fettuccine Paleo Artichoke Leek Fettuccine Recipe ir t boanmo05 20 l as2 o 1 a B0007Y9WHQ
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#paleo #vegan #dairyfree #vegetarian #recipes #foodblog #paleoblog

fettuccine Paleo Artichoke Leek Fettuccine Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter fettuccine Paleo Artichoke Leek Fettuccine Recipe twitterFacebook fettuccine Paleo Artichoke Leek Fettuccine Recipe facebookPinterest fettuccine Paleo Artichoke Leek Fettuccine Recipe pinterestGoogle Plus fettuccine Paleo Artichoke Leek Fettuccine Recipe googleplusYouTube fettuccine Paleo Artichoke Leek Fettuccine Recipe youtube