Time To Nourish: Instant Pot AIP Paleo Chicken Fennel Soup Recipe

Chicken Fennel Soup by Tara Perillo Paleo Cajun Lady aip paleo chicken fennel soup Time To Nourish: Instant Pot AIP Paleo Chicken Fennel Soup Recipe IMG 3679

Well, I hope all of you who were interested in the Autoimmune Wellness Bundle were able to get one. It really was an incredible deal for all of those AIP ebooks and discount codes.  I know I’m enjoying mine!  Since I’ve been working non-stop to launch my cookbook, AIP Paleo Cajun Cookbook (which was included in the bundle) and contribute to the promotion of the bundle, I’m in need of some serious nourishment right now.  This Instant Pot AIP Paleo Chicken Fennel Soup recipe should definitely help me to start the healing! Continue reading “Time To Nourish: Instant Pot AIP Paleo Chicken Fennel Soup Recipe”

aip paleo chicken fennel soup Time To Nourish: Instant Pot AIP Paleo Chicken Fennel Soup Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK

AIP Paleo Cajun Cookbook ebook by Tara Perillo aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK AIPPCCmobile1

It’s Here! My New AIP Paleo Cajun Cookbook is Now Available!

aip paleo cajun cookbook ebook by tara Perillo aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK AIPPCCiPadcover
My NEW AIP Paleo Cajun Cookbook ebook

Remember when I told y’all, several months ago, I was working on a couple of projects for you. Well, today, I am proud and excited to let one of the cats out of the bag! My NEW AIP Paleo Cajun Cookbook ebook is now available! Yay!

It’s been so thrilling for me to create this amazing new resource for you. I wanted nothing more than to prove AIP compliant foods don’t have to be bland and boring. And, what better way to introduce you to flavorful AIP meals, than the delicious dishes from my hometown, New Orleans.

Inside AIP Paleo Cajun Cookbook, you will find:

*  A Printable AIP Approved Foods List
*  Full color photographs of each recipe
*  Tips for batch cooking and cooking seafood
*  Trick to making the perfect AIP paleo Roux
*  Links to all of my favorite AIP Resources, including websites, blogs, books, podcasts, videos, and more!

AIP Paleo Cajun Cookbook ebook by Tara Perillo aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK AIPPCCmobile1

Over 60 delicious AIP compliant recipes, including…….

AIP Crawfish Etoufee aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK IMG 2629 300x182
AIP Crawfish Etoufee

– Fried Okra in Red Palm Oil

– Cheesy Cauli-Grits

– Cajun Dirty Rice

– Baked Apples with Maple Cinnamon Ice “Cream”

– Chicken Cacciatore

– Fish Courtboullon

– Slow Cooker Bone Broth

AIP Chicken Cacciatore aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK IMG 1739 300x300
AIP Chicken Cacciatore

Get your copy of AIP Paleo Cajun Cookbook today! To help me celebrate the release of my new ebook, I have a couple of surprises for you! First, I’d like to offer all my faithful readers 15% off! Just use the code AIPCAJUN, at checkout. It’s that easy!

AIPPCCsidebar1 aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK AIPPCCsidebar1

Giveaway is now CLOSED!

Second, I’m hosting a Make The Perfect AIP Paleo Roux Giveaway! One winner will receive:
(1) FREE Download of AIP Paleo Cajun Cookbook ( $9.99 value)
(1) 2 lb. Bag Otto’s Naturals Cassava Flour (18.00 value)
(1) 24 oz. Tub Spectrum Organic Palm Shortening ( 12.00 value)
(1) Set Ceramic Measuring Cups (19.99 value)

To Enter, simply follow the Rafflecopter instructions below. The giveaway will run from 12:00am, Monday, May 11, 2015 to 11:59pm, May 18, 2015. It is open to ADULT US RESIDENTS ONLY! I will be running a separate giveaway for international residents at a later date. Winner will be notified by email on Tuesday, May 19, 2015. Winner will then have 24 hours to reply with shipping address. If winner does not reply within the 24 hour period, a second winner will be chosen.

a Rafflecopter giveaway

Be sure to stay tuned to my blog for updates on more giveaways and fun stuff! I even have a few extra surprises coming to y’all!

I hope y’all enjoy my new AIP Paleo Cajun Cookbook!  If you cook any of the dishes from it,  I would love to see some pics! You can email them to me,  or post them on social media.  Be sure to tag me and use the hashtags #paleocajun and #aipcajun!

As always, I wish you good health……and, good food!

aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK twitterFacebook aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK facebookPinterest aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK pinterestGoogle Plus aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK googleplusYouTube aip paleo cajun cookbook NEW RELEASE- AIP PALEO CAJUN COOKBOOK EBOOK youtube

Nourish: The Paleo Healing Cookbook Review & Pan Fried Sardines Recipe

Last week, my postwoman delivered a package to my door. When I opened up the package and saw my review copy of Nourish: The Paleo Healing Cookbook by Rachael Bryant of Meatified, I felt like it was Christmas morning. I had anxiously awaited it’s release for many months.

You see, Rachel’s recipe for Pork Belly Carnitas is one of my favorite all-time AIP recipes. Seriously, I make a batch about every two weeks. They are to die for! Last time I made them, she let me know she had a new Pork Belly Carnitas recipe in her upcoming cookbook, Nourish: The Paleo Healing Cookbook. That’s all I had to hear. I needed this cookbook! Continue reading “Nourish: The Paleo Healing Cookbook Review & Pan Fried Sardines Recipe”

nourish the paleo healing cookbook Nourish: The Paleo Healing Cookbook Review & Pan Fried Sardines Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter nourish the paleo healing cookbook Nourish: The Paleo Healing Cookbook Review & Pan Fried Sardines Recipe twitterFacebook nourish the paleo healing cookbook Nourish: The Paleo Healing Cookbook Review & Pan Fried Sardines Recipe facebookPinterest nourish the paleo healing cookbook Nourish: The Paleo Healing Cookbook Review & Pan Fried Sardines Recipe pinterestGoogle Plus nourish the paleo healing cookbook Nourish: The Paleo Healing Cookbook Review & Pan Fried Sardines Recipe googleplusYouTube nourish the paleo healing cookbook Nourish: The Paleo Healing Cookbook Review & Pan Fried Sardines Recipe youtube