clean eats | Paleo Cajun Lady

December 4, 2015December 8, 2015

Paleo Loaded Egg Drop Soup Recipe

Since I didn’t get a chance to give y’all a recipe on Monday, I thought I’d give you a nice, easy one for the weekend, my Paleo Loaded Egg Drop Soup.

Paleo Loaded Egg Drop Soup Recipe by Tara Perillo paleo loaded egg drop soup Paleo Loaded Egg Drop Soup Recipe IMG 5911 1024x1024 — Paleo Loaded Egg Drop Soup

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options)

Breakfast Sausage and Spinach Quiche by Tara Perillo breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) IMG 5981

So, I’m sure you’re all getting ready for your Thanksgiving feast. If you’re like me, you may have guests/family, in from out of town. My two sisters, brother-in-law, and little nephew are all coming to celebrate Thanksgiving with me. I’ll actually be cooking for eight people this year. To be sure I don’t spend all my valuable time in the kitchen, instead of catching up, I plan to make a few dishes ahead of time. This Breakfast Sausage and Spinach Quiche is one of them.

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Tara Perillo

Paleo & AIP Holiday Menu Planning

Whether this will be your first paleo or AIP holiday season, or you’ve been through a couple of them, like me, you are no doubt feeling the stress of planning your holiday menus. Last year’s holidays taught me lots about trying to please everyone’s dietary preferences. It taught me not to do it! When doing your holiday menu planning, put yourself first. Continue reading “Paleo & AIP Holiday Menu Planning”