Join Me For The 2015 Chicago GF&AF Expo! *Giveaway*

Some of you who have been following my blog for a while will remember my adventures from last year’s Chicago GF&AF (Gluten Free & Allergen Friendly) Expo. If you weren’t around then, you can read about it here. Well, it’s time for this year’s Chicago GF&AF Expo on May 2 and 3, 2015. And, I’m even more excited for this year’s event!

Continue reading “Join Me For The 2015 Chicago GF&AF Expo! *Giveaway*”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe

With my Door To Door Organics-Chicago giveaway drawing to a close, I wanted to feature a recipe made with some of the fresh, organic ingredients I received from my weekly delivery.  The fact is, most of my meals are made from ingredients from their deliveries. My AIP Paleo Slow Cooker Sage Chicken with Mushrooms and Herb Gravy Recipe showcases the variety of products you can order through Door To Door Organics.

aip paleo slow cooker sage chicken with mushroom and herb gravy recipe paleo cajun lady aip paleo slow cooker sage chicken AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe IMG 43211
AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe|Paleo Cajun Lady

This AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe  is pretty easy to create, even if you’re not that into cooking.  Most of the cooking happens in the slow cooker.  So, you can just set it, and go on with your busy life.  I used organic free range chicken thighs, ordered through Door To Door Organics Chicago.  You could use whichever pieces and parts you prefer, just keep it to about 2 pounds of chicken.  Enjoy! Continue reading “AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe”

aip paleo slow cooker sage chicken AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Follow Me:
Twitter aip paleo slow cooker sage chicken AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe twitterFacebook aip paleo slow cooker sage chicken AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe facebookPinterest aip paleo slow cooker sage chicken AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe pinterestGoogle Plus aip paleo slow cooker sage chicken AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe googleplusYouTube aip paleo slow cooker sage chicken AIP Paleo Slow Cooker Sage Chicken with Mushroom and Herb Gravy Recipe youtube

Paleo Cajun Lady’s Recipe Featured in Paleo Magazine!

Hey y’all! I have some amazing news to share with you today! My recipe for Sweet Potato Pecan Crisp is featured in Paleo Magazine Readers’ Favorites Holiday Recipes! Woo hoo!

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Paleo Cajun Lady, Tara Perillo’s recipe featured in Paleo Magazine!

Of course, I’m excited to be a contributor to Paleo Magazine.  But, I’m also thrilled to have been able to tell the story of how I created the recipe.  You see, the recipe is my grandmother’s recipe.  When I started eating paleo, I converted the recipe to fit in with my diet.  In some small way, I feel like her spirit will live on in this magazine.  She would be so proud. Continue reading “Paleo Cajun Lady’s Recipe Featured in Paleo Magazine!”

paleo magazine Paleo Cajun Lady’s Recipe Featured in Paleo Magazine! fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter paleo magazine Paleo Cajun Lady’s Recipe Featured in Paleo Magazine! twitterFacebook paleo magazine Paleo Cajun Lady’s Recipe Featured in Paleo Magazine! facebookPinterest paleo magazine Paleo Cajun Lady’s Recipe Featured in Paleo Magazine! pinterestGoogle Plus paleo magazine Paleo Cajun Lady’s Recipe Featured in Paleo Magazine! googleplusYouTube paleo magazine Paleo Cajun Lady’s Recipe Featured in Paleo Magazine! youtube