My day away from home went well. As planned, I ate a green tipped banana before we left home. In the car, as we were driving to my stepson’s graduation, I ate a bit of detox approved trail mix. And, for dinner at the restaurant, I had Greek chicken with a salad and a side of broccoli. Successful detox day! Continue reading “Day Six of The 21-Day Sugar Detox & Smoky Spicy Cauliflower Bites Recipe”
Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
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