Okay, I have a secret to tell you. I have a lot of fears. One of my greatest fears is driving long distances. In fact, the furthest I typically drive is 10 miles away from my house.
So, when I heard that Sarah Ballantyne, The Paleo Mom and author of The Paleo Approach and The Paleo Approach Cookbook, was coming to Chicago for a book signing, I knew I had to go. After all, I attribute The Paleo Approach with saving my life. Sarah Ballantyne’s book put all of the puzzle pieces of my lupus and other autoimmune disorders together, to help me understand what was happening to me. Then, it gave me the plan I needed to heal myself, which led to alleviating most of my symptoms. I had to meet her, to thank her for all she’d done for me.
Continue reading “How The Paleo Mom Helped Me Face My Fears”
Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
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