beef | Paleo Cajun Lady

Last week, I posted photos from my latest bone broth batch on Instagram. The photos showed a beautiful spoonful of gelatinous goodness. Well, I immediately received tons of comments from those of you who were unable to reach that level of gel in your bone broths. That’s when I decide to post my recipe for bone broth.

paleo cajun lady bone broth bone broth Paleo Cajun Lady’s Slow Cooker Bone Broth Recipe IMG 4999 1024x1024 — Paleo Cajun Lady’s Bone Broth Recipe

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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Well, it’s official. There are only two weeks of summer left! In my neck of the woods, the temperature is already starting to drop. Soon, the leaves will begin to turn colors and plummet to the ground. I think it’s the perfect time for a Fall AIP paleo recipe!

aip paleo balsamic pot roast aip paleo AIP Paleo Balsamic Pot Roast Recipe photo 32 1024x593 — AIP Paleo Balsamic Pot Roast|Paleo Cajun Lady

Although I’m not looking forward to the chill coming my way, I do love many of the things that come along with autumn. I love fall clothes! All the beautiful colors and textures of fall clothes make me feel all warm and toasty. And, of course, I love the food! Warm, savory dishes, with spicy aromas, fill my kitchen. Rich, hearty AIP paleo meat, stews, and soups fill my family’s bellies. Yea, autumn is pretty cool around my house. Continue reading “AIP Paleo Balsamic Pot Roast Recipe”