Yay, I made it! So, for all the stress I went through to get there, Paleo F(x) in Austin, TX, was totally worth it! I had the most wonderful time while there. It was so exciting to see everyone, and meet some new friends. I couldn’t have wished for a better trip! Paleo F(x) 2015 was AWESOME!
AIP Bloggers meet before Paleo F(x) in Austin, TX.
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
Whew, I have no idea where this week went. I’ve been so busy, I didn’t have time to write my second post for this week. That’s why I find myself, sitting here at 11:00 PM on Friday night, writing this. All of this busy lifestyle can be quite stressful. That’s why it’s so fitting that I sat on a panel with some of my fellow AIP bloggers to talk about stress management on The Autoimmune Connection. Continue reading “Talking Stress Management on The Autoimmune Connection”
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
If you’re looking for family-friendly AIP meals, I have a real treat for you today! Bre’anna Emmitt has released her much anticipated new cookbook, He Won’t Know It’s Paleo. I was lucky enough to get my hands on a review copy, and started cooking from it immediately.
Blackberry Cobbler from He Won’t Know It’s Paleo Cookbook
I can certainly understand how her hubby wouldn’t know it was paleo, after seeing recipes such as Crockpot Beef Stroganoff, Key Lime Pie and Stacked Chicken Enchiladas Verdes. He Won’t Know It’s Paleo has a wide variety of easy and delicious recipes your whole family will enjoy.
I prepared four dishes from He Won’t Know It’s Paleo, Herb-Roasted Drumsticks, Brussels Sprouts with Bacon and Cranberries, Crockpot Beef Stroganoff, and Blackberry Cobbler. I think what impressed me most, was that I already had most of the ingredients in my kitchen. Each recipe required few ingredients and minimal effort. When I’m trying to feed my family, I want meals that are simple to source and prepare. I also want the tastiest foods possible. I got all those things with He Won’t Know It’s Paleo.
Brussels Sprouts with Bacon and Cranberries from He Won’t Know It’s Paleo Cookbook
The Herb-Roasted Drumsticks were flavorful and juicy. I actually ate five of them, myself….yes, in one sitting. The Brussels Sprouts with Bacon and Cranberries was awesome. I was really happy to have leftovers! That way, I could enjoy it again and again. The Crockpot Beef Stroganoff was a knockout! Perfectly cooked in the slow cooker, this hearty dish provided a filling family meal, after a long day. My hubby gobbled up his entire plateful. Lastly, Bre’anna’s Blackberry Cobbler was truly inspiring. After perusing the dessert section of He Won’t Know It’s Paleo, I finally decided on the Blackberry Cobbler. This was not easy to do, with the amazing dessert recipes Bre’anna features in her cookbook. But, since blackberry cobbler is one of my favorite desserts, I went with that one. I definitely was not disappointed.
Crockpot Beef Stroganoff from He Won’t Know It’s Paleo Cookbook
He Won’t Know It’s Paleo includes over 100 delectable, AIP paleo recipes for everything you could possibly want to serve your family. There are tons of hubby and kiddie friendly recipes. If you’re looking to cook healthy foods your family will want to eat, get He Won’t Know It’s Paleo. Your family will thank you for it! Get yours here!
Herb-Roasted Drumsticks from He Won’t Know It’s Paleo Cookbook
I know that often we can feel alone when eating an AIP diet. It’s hard to always serve yourself different foods than the rest of your family. Eating a meal, where you’re all eating the same foods, can help rid you of those feelings of isolation. In my humble opinion, He Won’t Know It’s Paleo cookbook, is the answer to my problem. This cookbook provided me with real foods that I could actually serve my hubby without him looking at me with that “I’m not eating that” face. Instead, he looked at me and said, “We’re eating the same foods tonight? Cool!”.
As always, I wish you good health…and, good food!
*This post contains affiliate links. If you make a purchase from one of these links, I may receive compensation. Thank you for helping to support my efforts here at Paleo Cajun Lady.- Tara Perillo*
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
