I love one skillet meals! If you’re looking to save some time in the kitchen, one skillet meals are the answer. This Mushroom Artichoke Chicken Skillet is quick, easy and oh so delicious.

Usually, I try to prep some veggies for the week on Tuesdays. I’ll chop some kale, carrots, apples, mushrooms, onions, celery, and whatever else I plan to use that week. I also keep some chopped veggies in the freezer. That way, I can easily pull them out when I’m ready to cook a meal. Preparation is key when your on the autoimmune protocol (AIP).
With my pre-chopped and frozen veggies, I was able to whip up this Mushroom Artichoke Chicken Skillet in no time. Hope you enjoy it!
Ingredients
- 1 tablespoon cooking fat
- 2 pounds chicken legs or thighs
- 8 ounces mushrooms, sliced
- 12 ounce bag frozen artichoke quarters
- 2 garlic cloves, chopped
- 1 cup chicken or bone broth
- 1/4 cup coconut aminos
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 tablespoon dried rosemary
- 2 green onions, sliced
- salt, to taste
Instructions
- Preheat oven to 400° F.
- Heat cooking fat in very large cast iron skillet, over medium heat.
- Dry chicken pieces and season with salt.
- Once fat is melted, place chicken in skillet.
- Brown chicken on all sides, about 3 minutes per side.
- Add mushrooms, artichokes and garlic to skillet.
- Stir.
- Add broth and coconut aminos.
- Sprinkle on oregano, thyme and rosemary.
- Add green onions.
- Salt, to taste.
- Place in oven and cook until internal temperature of chicken reaches 160° F, about 40 minutes.
- Remove from oven.
- Serve.
Need more help with meal prepping and batch cooking? Check out Mickey Trescott’s new AIP Batch Cook Program. Mickey gives you everything you need to cook a week’s worth of AIP elimination phase compliant meals, in just 2 cooking sessions. You’ll get real time cooking tutorials, printable recipes, chopping and grocery lists, and a full week’s menu plan. It’s like having Mickey Trescott right in your kitchen! How awesome is that?!! You can sign up here.

We are constantly working to make AIP easier and more accessible for all of you. We understand the value of following the AIP. So many of us have improved our autoimmune symptoms by changing our diets and lifestyle. We want to share that with you!
As always, I wish you good health…..and, good food!
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