Careful Who You Trust for Autoimmune Paleo Advice

When I first wrote this post, I was angry.  I typed everything I was feeling, in it’s entirety.  Then, instead of posting it, I decided to sleep on it.  I actually let it sit, as a draft, for an entire week.  By the time I reread the draft, I was no longer angry.  Now, I can write with a level head.

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I was angry because I saw what I perceived as a great injustice happening in the autoimmune paleo community.  Because of my personal struggles with lupus, I understand that an autoimmune diet is one of the most important parts of healing.  But, it’s not the only part.  Those of us with life threatening or disabling autoimmune disease must also live an autoimmune lifestyle.

 Unfortunately, it seems that all of us with autoimmune disease have been lumped together under one huge autoimmune umbrella. Continue reading “Careful Who You Trust for Autoimmune Paleo Advice”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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