Shop all my favorites, including books, ebooks, AIP food staples, Paleo Pantry foods, essential kitchen gadgets, and even workout videos and gear!

Eileen Laird ebook


aip breakfast cookbook



ottos naturals cassava flour

Shop Kasandrinos HERE!
Shop Kasandrinos HERE!


*Shop contains affiliate links. If you make a purchase from one of these links, I may receive compensation. Thank you for supporting my blogging here at Paleo Cajun Lady.-Tara Perillo

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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