If you need questions answered about the Autoimmune Protocol, click here for a list of approved AIP bloggers.
For an index of delicious AIP recipes, click here.
To order my favorite AIP foods and products, click here.
See y’all in September!
As always, I wish you good health……and, good food!
Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
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Hi Tara! Thank thank you for letting us know about your plans. Enjoy your time off, you deserve it after all the hard work you’ve done. Looking forward to hear from you next month and to know about all the other stuff you’re working on!