It’s Here! My New AIP Paleo Cajun Cookbook is Now Available!
Remember when I told y’all, several months ago, I was working on a couple of projects for you. Well, today, I am proud and excited to let one of the cats out of the bag! My NEW AIP Paleo Cajun Cookbook ebook is now available! Yay!
It’s been so thrilling for me to create this amazing new resource for you. I wanted nothing more than to prove AIP compliant foods don’t have to be bland and boring. And, what better way to introduce you to flavorful AIP meals, than the delicious dishes from my hometown, New Orleans.
Inside AIP Paleo Cajun Cookbook, you will find:
* A Printable AIP Approved Foods List
* Full color photographs of each recipe
* Tips for batch cooking and cooking seafood
* Trick to making the perfect AIP paleo Roux
* Links to all of my favorite AIP Resources, including websites, blogs, books, podcasts, videos, and more!
Over 60 delicious AIP compliant recipes, including…….
– Fried Okra in Red Palm Oil
– Cheesy Cauli-Grits
– Cajun Dirty Rice
– Baked Apples with Maple Cinnamon Ice “Cream”
– Chicken Cacciatore
– Fish Courtboullon
– Slow Cooker Bone Broth
Get your copy of AIP Paleo Cajun Cookbook today! To help me celebrate the release of my new ebook, I have a couple of surprises for you! First, I’d like to offer all my faithful readers 15% off! Just use the code AIPCAJUN, at checkout. It’s that easy!
Giveaway is now CLOSED!
Second, I’m hosting a Make The Perfect AIP Paleo Roux Giveaway! One winner will receive:
(1) FREE Download of AIP Paleo Cajun Cookbook ( $9.99 value)
(1) 2 lb. Bag Otto’s Naturals Cassava Flour (18.00 value)
(1) 24 oz. Tub Spectrum Organic Palm Shortening ( 12.00 value)
(1) Set Ceramic Measuring Cups (19.99 value)
To Enter, simply follow the Rafflecopter instructions below. The giveaway will run from 12:00am, Monday, May 11, 2015 to 11:59pm, May 18, 2015. It is open to ADULT US RESIDENTS ONLY! I will be running a separate giveaway for international residents at a later date. Winner will be notified by email on Tuesday, May 19, 2015. Winner will then have 24 hours to reply with shipping address. If winner does not reply within the 24 hour period, a second winner will be chosen.
Be sure to stay tuned to my blog for updates on more giveaways and fun stuff! I even have a few extra surprises coming to y’all!
I hope y’all enjoy my new AIP Paleo Cajun Cookbook! If you cook any of the dishes from it, I would love to see some pics! You can email them to me, or post them on social media. Be sure to tag me and use the hashtags #paleocajun and #aipcajun!
As always, I wish you good health……and, good food!
Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
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I’m on the road to healing my gut and feel this would be so helpful to me. Thanks for offering this.
Congrats on the new ebook! So exciting! I’d love a copy-and to try out the cassava flour…I’ve heard great things about it.
I love your gumbo and am hoping to find lots of great cajun recipes that I can use. I live in Southern Mississippi and find your southern cooking to be spot on to fill that craving for N’awlins style food. Hoping that you have or will create a recipe for boiled shrimp that is compliant because I do miss a good crawfish or shrimp boil.
Just downloaded and am so happy to see a shrimp boil!!! Thank you.
Hi Sheila! Thank you so much for buying my AIP Paleo Cajun Cookbook! I’m so happy I could give you your shrimp boil back! XOXO
Oh heck yes! I looked a few months ago to see if you had a cookbook. Now that you do, it’s like Christmas!
I’m new to AIP, 2 months in, and already seeing healing for my UC! I stumbled upon your instagram and can’t wait to try some of your recipes. I haven’t tried cassava flour yet and my measuring cups are so old the measurement labels have all rubbed off! I would be overjoyed to win this giveaway! Thanks for your generosity!
I am on the AIP and I am always looking for new recipes. I would also love to the chance to try the cassava flour!
i’d love to try the recipes in your ebook. thanks.
I never thought I’d see an AIP cookbook with so many of the foods I love and miss. SO excited and would LOVE to win this prize! I try so hard to not stray from the AIP because my body reacts so poorly, but I caved at a crawfish boil a couple of weeks ago and man did I pay for that. For me, the AIP can be so socially isolating, especially when so much of my family get togethers are full of food I can’t eat, or modify to eat. Any chance you have a boudin recipe in the cookbook?
Hi Karen!
I’m so happy I could give you back so many of the foods you enjoy! I don’t have a recipe for boudin; but, that’s a really great idea. I’ll have to create one, just for you! Thanks!
That’s awesome!!
I would love to win, because I love to cook and am new to AIP and I absolutely love southern cajun cooking!! Missing gumbo and jambalaya badly!! Can’t wait to try the new recipes!!
I am Paleo and moving toward AIP to heal a number of chronic health issues; and, I am from south Arkansas and love and miss so many of the foods that I grew up eating! I love Cajun foods and flavors! I was very excited to discover your blog and Facebook page; and, I seriously would be ecstatic to win a copy of your cookbook!
Congrats on your ebook!!! Love your blog and recipes, and sooooo would love to bring cajun flavor back into my meals!
This cookbook looks wonderful! I can’t wait to try the cassava flour, I have heard great things about it and how good coconut oil/shortening is.
I would love to win this giveaway because I Love Cajun food. Didn’t know you could eat it on the AIP diet. How exciting. Awesome giveaway. Thank you!
I love Otto’s Cassava Flour. I would love to win more!!!
Because it sounds delicious! And cassava flour is expensive!
I would like to introduce my family to Cajun paleo cuisine!
We are new to AIP as we heal our toddlers gut. This cookbook and the flour would be so helpful. We continue to try to recreate favorite dishes for him with AIP friendly ingredients.
i would love to try the cassava flour. And you book looks great.
I would love to win this fabulous cookbook and I have been wanting to try Otto’s cassava flour but I haven’t been able to get it locally.
This would be fantastic! I’m still in the beginning stages of healing with MS, so I’ll take all the help I can get!