Today, I’m feeling much better. I’ve made up my mind to continue on The 21-Day Sugar Detox. I have no idea what made my symptoms act up; but, whatever it was, it’s gone now. Aah, the joys of autoimmune disease.
What did I eat on day 16 of The 21-Day Sugar Detox?
Lunch was some leftover salmon salad over a bed of butter lettuce. On the side, I had my go-to green juice. I don’t know what it is about this juice that just makes me feel healthier after I drink it. It’s great for the gut and kidneys. You can find the recipe below, along with my easy salmon salad recipe.
Easy Paleo Salmon Salad
1 tablespoon Paleo Organic Mayonnaise
1 stalk celery, chopped
1 cucumber, chopped
1 egg, medium boiled, chopped
1 avocado, peeled, pitted, and chopped
1tablespoon vinegar of your choice (I used red wine vinegar)
Salt & pepper, to taste
Combine all ingredients and mix well. Enjoy over lettuce, in a Mikey’s Muffin, or in a Paleo Wrap!
Go-To Green Juice
2 large handfuls kale
2 organic carrots
1 green apple
1 stalk celery
Add all ingredients to Juicer. Enjoy!
For dinner, I wanted something that wouldn’t irritate my symptoms again. I chose my AIP Fish Tacos. I thought it was best to play it safe.
Overall, today was not too exciting. That was nice after yesterday’s mad pace. I’ll be back tomorrow with more goodies for you.
Question of the day: Do you think the paleo diet is too strict?
#21dsd #paleo #easypaleorecipes #paleolunchideas #recipes #glutenfreerecipes #AIPrecipes #autoimmunedisease