Wow! I can’t believe I’m over halfway done with The 21-Day Sugar Detox. It’s gone by so quickly. I’ve had so much going on, I haven’t even had time to realize how I’m feeling.
The detox has certainly given me extra energy. I also feel as though my hormones are better regulated. I haven’t been as moody over the last week and a half. Unfortunately, my skin rashes have not improved. There could be a few reasons for this. My stress levels have been really high as of late. Also, the trees and bushes are flowering, causing allergies. And, of course, it could just be an effect of my body detoxing. I’m just keeping an eye on it. Hopefully, they’ll improve over the next few days.
If you’re on The 21-Day Sugar Detox, Whole30, or another detox, I would like to know some of your experiences. I would especially like to hear from those of you with autoimmune diseases. What have your experiences been? Are you noticing an uptick in any symptoms? Or, relief? Please leave a COMMENT below with your answers.
What did I eat on day 11 of The 21-Day Sugar Detox?
At lunch, I made this incredibly tasty Tuna Broccoli Slaw. It is now one of my favorite lunches. I served it alongside a cup of delicious beef bone broth.
Paleo Tuna Broccoli Slaw
½ bag Broccoli Slaw ( I like Trader Joe’s. It’s Organic.)
1 can wild caught Tuna in Extra Virgin Olive Oil
¼ cup chopped Pecans
2 Tbsp. paleo Mayonnaise
1 teaspoon Apple Cider Vinegar
Salt, pepper, & hot sauce, to taste
Place all ingredients in a large bowl. Mix well. Enjoy!
Serves 1 hungry person (ME!) or 2 not so hungry people. To serve more, simply double recipe.
At dinner, I really wasn’t very hungry. I’d eaten that entire bowl of slaw for lunch, after all. I made a simple sandwich with Applegate roast beef, bacon, sauteed mushrooms, and avocado. Then, I topped it with a fried egg, fried in bacon grease. Yum!
I hope you’re getting some ideas of foods you can eat while on The 21-Day Sugar Detox. Any leftovers can be refrigerated or frozen. Sometimes, I’ll make big batches of foods and freeze them for the following week. This way, I don’t have to make a complete meal every night. That’ll save you time and effort.
Don’t forget to enter the Mikey’s Muffins GIVEAWAY! Just leave a COMMENT in this post and you’re entered! Yay for simplicity!
#paleo #recipes #paleorecipes #easypaleo #21dsd #glutenfree #detox #weightloss
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