AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto Recipe

AIP Paleo Herbs de Provence Chicken & Mushroom Faux-Risotto Recipe by Tara Perillo aip paleo AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto Recipe IMG 9538
AIP Paleo Herbs de Provence Chicken & Mushroom Faux-Risotto Recipe by Tara Perillo aip paleo AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto Recipe IMG 9538 1024x576
AIP Paleo Herbs de Provence Chicken & Mushroom Faux-Risotto

So, it feels like forever since I’ve posted a recipe for y’all.  After taking a month off to finish Sickness To Fitness Quick Start Guide, releasing it, and taking a vacation in Vegas and California, I finally have a new recipe for you to enjoy. This AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto is a one-pan wonder. It was one of the first meals I batch cooked when I came home from my vacay.  Enjoy! Continue reading “AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto Recipe”

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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The Paleo AIP Instant Pot Cookbook Is HERE!

The Paleo AIP Instant Pot Cookbook Recipes the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! IP AIP Cookbook Recipes

You asked for it! And, we in the AIP community listened! I am beyond proud to announce the release of The Paleo AIP Instant Pot Cookbook!

The Paleo AIP Instant Pot Cookbook the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! AIP InstantPot cov final 791x1024
It’s Here! The Paleo AIP Instant Pot Cookbook

If you can’t seem to get enough Instant Pot and pressure cooker recipes, we, the AIP community bloggers, have something for YOU! We have come together to create exclusive AIP recipes, 141 to be exact, especially for you. Our ebook, The Paleo AIP Instant Pot Cookbook, is a must-have for every pressure cooker enthusiast.

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So, now y’all can see why I was so busy over the last couple of months. I was putting together my ebook, Sickness To Fitness Quick Start Guide, with over 100 recipes AND creating recipes for The Paleo AIP Instant Pot Cookbook.

The Paleo AIP Instant Pot Cookbook is a community cookbook, created by 37 of the BEST AIP BLOGGERS.  It features 141 pressure cooker recipes!

The Paleo AIP Instant Pot Cookbook Recipes the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! IP AIP Cookbook Recipes
The Paleo AIP Instant Pot Cookbook Recipes

Some recipes featured in The Paleo AIP Instant Pot Cookbook:

  • Cherry Rhubarb Ketchup
  • Cranberry BBQ Sauce
  • Thyme Scented Fennel & Asparagus Soup
  • Mole Chicken with Bluecumber Salsa
  • White Chicken Chili
  • Maple Tamarind Baby Back Pork Ribs
  • Kalua Pork
  • Vaca Frita (Cuban Fried Beef)
  • Shrimp Etouffee
  • Thai Seafood Curry with Kelp Noodles
  • “Chocolate” Cake
  • Mini Pumpkin Pies
  • Coconut Yogurt

Plus, we’re hosting a giveaway! Ten of you will win free copies of The Paleo AIP Instant Pot Cookbook.  Click here to enter–> ENTER GIVEAWAY

Today, I’d like to share one of the fabulous recipes in The Paleo AIP Instant Pot Cookbook with you. I chose the Swedish Meatballs & Mushroom Gravy recipe from Andrea Wyckoff of Forest and Fauna, mainly because I love Swedish Meatballs. Andrea’s recipe is on point!

Swedish Meatballs & Mushroom Gravy

Yield: 6 to 8 servings

Swedish Meatballs & Mushroom Gravy the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! Swedish Meatballs

by Andrea Wyckoff of Forest and Fauna• One of my favorite savory dishes that I love to share with friends and family around the holidays.

Ingredients

  • 1 pound ground beef
  • 1 pound ground pork
  • ¼ cup minced fresh parsley (divided)
  • 2 tablespoons dried minced onion
  • 1 teaspoon dried sage
  • ½ teaspoon ground mace
  • ½ teaspoon sea salt
  • 2 cups sliced mushrooms (button or crimini)
  • 1 large onion, chopped
  • ½ cup bone broth (or coconut milk, or water)
  • 3 tablespoons coconut aminos

Instructions

  1. In a bowl mix together ground beef, pork, 3 tablespoons minced parsley, dried onion, sage, mace, and salt.
  2. Once thoroughly mixed, form into meatballs about 1-inch in diameter.
  3. Place mushrooms, onion, broth/coconut milk/water, and coconut aminosinto the Instant Pot®.
  4. Add the meatballs.
  5. Close and lock the lid.
  6. Press the MEAT/STEW button and set cooking time to 35 minutes.
  7. Once the time is up, quick release the pressure (using the instruc-tions on page 7).
  8. Using a slotted spoon gently remove meatballs and transfer to a serving platter.
  9. Using an immersion blender or a high-speed blender, purée the cooked mushrooms, onions, and broth into a nice creamy gravy. If the gravy is too thick, add a little more bone broth/coconut milk/water until the right consistency is reached.
  10. Pour gravy over meatballs and garnish with remaining tablespoon of minced parsley.
  11. This dish makes a wonderful appetizer as is, or main course when served over spaghetti squash,cauliflower rice, sautéed veggies, or warmed zucchini noodles.

Notes

Recipe from The AIP Paleo Cajun Cookbook

http://www.paleocajunlady.com/the-paleo-aip-instant-pot-cookbook-is-here/

Get your copy of The Paleo AIP Instant Pot Cookbook here today–>

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The Paleo AIP Instant Pot Cookbook ebook the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! AIP InstantPot ipad cov 790x1024
The Paleo AIP Instant Pot Cookbook ebook

As always, I wish you good health………and, good food!

*This post contains affiliate links. If you make a purchase through one of these links, I may receive compensation.  Thank you for helping to support my blogging efforts, here at Paleo Cajun Lady.- Tara Perillo

 

the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! twitterFacebook the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! facebookPinterest the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! pinterestGoogle Plus the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! googleplusYouTube the paleo aip instant pot cookbook The Paleo AIP Instant Pot Cookbook Is HERE! youtube

It’s Here! Sickness To Fitness Quick Start Guide Now Available!

It’s finally here! You can now get your hands on my Sickness To Fitness Quick Start Guide ebook!

Sickness To Fitness Quick Start Guide by Tara Perillo sick to fitness quick start guide It’s Here! Sickness To Fitness Quick Start Guide Now Available! STFQSG ipad 727x1024
Sickness To Fitness Quick Start Guide! Buy HERE!

After over a year of testing, tweaking, and research, my Sickness To Fitness Quick Start Guide is a reality. This new ebook outlines the exact plan I used to build muscle, lose fat, and gain health.  With the diet, workouts, and lifestyle changes featured in Sickness To Fitness Quick Start Guide, I have put my lupus into remission, and created an overall stronger, healthier body.

If you’re sick and tired of being sick and tired, Sickness To Fitness Quick Start Guide is for YOU!

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Full Color Workout Instruction Photos!

What will you find in Sickness To Fitness Quick Start Guide?

  • The complete Sickness To Fitness Nutritional Guide. You will learn the basics of the Autoimmune Protocol, and the proper macronutrients for building muscle and losing fat.
  • The complete Sickness To Fitness Workout Guide.  You get a full resistance training workout, complete with photos and instructions of each exercise, low impact cardio exercises, and  fitness equipment recommendations.
  • The complete Sickness To Fitness Wellness Guide. You get real-life tips to help you sleep better and manage your stress to get the most out of your fitness program. Plus, I share which supplements can enhance your results.
  • Access to over 100 Sickness To Fitness Recipes! Plus, you get tips on batch cooking and meal prepping to ensure you always have the foods you need, ready when you need them. Included are all of my favorite batch cooking recipes!
  • A complete list of Sickness To Fitness Resources where you’ll find everything you need for nutrition, workouts, recipes, inspiration, and motivation throughout your program.
  • Entry into an exclusive, Sickness To Fitness Members’ Only site.  You’ll gain access to special workout videos, lifestyle tip videos, recipes, and so much more!
Over 100 Healing Recipes in Sickness To Fitness Quick Start Guide sick to fitness quick start guide It’s Here! Sickness To Fitness Quick Start Guide Now Available! Over 100 Healing Recipes 1024x727
Sickness To Fitness Quick Start Guide has over 100 Healing Recipes! Get Yours HERE!

Now, you might expect to pay a lot for all this goodness.  But, I wanted to be able to reach as many of you, who want to get healthier and more fit, as possible.  So, to do that, I priced my Sickness To Fitness Quick Start Guide at only $6.99.  Yep, that’s right.  And, I’m offering you a special thank you deal, too.  If you purchase my Sickness To Fitness Quick Start Guide, I will send you a link and coupon code to purchase my AIP Paleo Cajun Cookbook for only $2.99! That’s both ebooks for less than $10!

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Get my AIP Paleo Cajun Cookbook for only $2.99!

Go HERE for more info!

I’m so happy to be able to bring you this great resource.  If you’re ready to bring your health and body to the next level, Sickness To Fitness Quick Start Guide is the best place to start.

As always, I wish you good health…….and, good food!

sick to fitness quick start guide It’s Here! Sickness To Fitness Quick Start Guide Now Available! fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter sick to fitness quick start guide It’s Here! Sickness To Fitness Quick Start Guide Now Available! twitterFacebook sick to fitness quick start guide It’s Here! Sickness To Fitness Quick Start Guide Now Available! facebookPinterest sick to fitness quick start guide It’s Here! Sickness To Fitness Quick Start Guide Now Available! pinterestGoogle Plus sick to fitness quick start guide It’s Here! Sickness To Fitness Quick Start Guide Now Available! googleplusYouTube sick to fitness quick start guide It’s Here! Sickness To Fitness Quick Start Guide Now Available! youtube