AIP Paleo Herbs de Provence Chicken & Mushroom Faux-Risotto
So, it feels like forever since I’ve posted a recipe for y’all. After taking a month off to finish Sickness To Fitness Quick Start Guide, releasing it, and taking a vacation in Vegas and California, I finally have a new recipe for you to enjoy. This AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto is a one-pan wonder. It was one of the first meals I batch cooked when I came home from my vacay. Enjoy! Continue reading “AIP Paleo Herbs de Provence Chicken & Mushroom Faux Risotto Recipe”
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
You asked for it! And, we in the AIP community listened! I am beyond proud to announce the release of The Paleo AIP Instant Pot Cookbook!
It’s Here! The Paleo AIP Instant Pot Cookbook
If you can’t seem to get enough Instant Pot and pressure cooker recipes, we, the AIP community bloggers, have something for YOU! We have come together to create exclusive AIP recipes, 141 to be exact, especially for you. Our ebook, The Paleo AIP Instant Pot Cookbook, is a must-have for every pressure cooker enthusiast.
Today, I’d like to share one of the fabulous recipes in The Paleo AIP Instant Pot Cookbook with you. I chose the Swedish Meatballs & Mushroom Gravy recipe from Andrea Wyckoff of Forest and Fauna, mainly because I love Swedish Meatballs. Andrea’s recipe is on point!
by Andrea Wyckoff of Forest and Fauna•
One of my favorite savory dishes that I love to share with friends and family around the holidays.
Ingredients
1 pound ground beef
1 pound ground pork
¼ cup minced fresh parsley (divided)
2 tablespoons dried minced onion
1 teaspoon dried sage
½ teaspoon ground mace
½ teaspoon sea salt
2 cups sliced mushrooms (button or crimini)
1 large onion, chopped
½ cup bone broth (or coconut milk, or water)
3 tablespoons coconut aminos
Instructions
In a bowl mix together ground beef, pork, 3 tablespoons minced parsley, dried onion, sage, mace, and salt.
Once thoroughly mixed, form into meatballs about 1-inch in diameter.
Place mushrooms, onion, broth/coconut milk/water, and coconut aminosinto the Instant Pot®.
Add the meatballs.
Close and lock the lid.
Press the MEAT/STEW button and set cooking time to 35 minutes.
Once the time is up, quick release the pressure (using the instruc-tions on page 7).
Using a slotted spoon gently remove meatballs and transfer to a serving platter.
Using an immersion blender or a high-speed blender, purée the cooked mushrooms, onions, and broth into a nice creamy gravy. If the gravy is too thick, add a little more bone broth/coconut milk/water until the right consistency is reached.
Pour gravy over meatballs and garnish with remaining tablespoon of minced parsley.
This dish makes a wonderful appetizer as is, or main course when served over spaghetti squash,cauliflower rice, sautéed veggies, or warmed zucchini noodles.
As always, I wish you good health………and, good food!
*This post contains affiliate links. If you make a purchase through one of these links, I may receive compensation. Thank you for helping to support my blogging efforts, here at Paleo Cajun Lady.- Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
After over a year of testing, tweaking, and research, my Sickness To Fitness Quick Start Guide is a reality. This new ebook outlines the exact plan I used to build muscle, lose fat, and gain health. With the diet, workouts, and lifestyle changes featured in Sickness To Fitness Quick Start Guide, I have put my lupus into remission, and created an overall stronger, healthier body.
The complete Sickness To Fitness Nutritional Guide. You will learn the basics of the Autoimmune Protocol, and the proper macronutrients for building muscle and losing fat.
The complete Sickness To Fitness Workout Guide. You get a full resistance training workout, complete with photos and instructions of each exercise, low impact cardio exercises, and fitness equipment recommendations.
The complete Sickness To Fitness Wellness Guide. You get real-life tips to help you sleep better and manage your stress to get the most out of your fitness program. Plus, I share which supplements can enhance your results.
Access to over 100 Sickness To Fitness Recipes! Plus, you get tips on batch cooking and meal prepping to ensure you always have the foods you need, ready when you need them. Included are all of my favorite batch cooking recipes!
A complete list of Sickness To Fitness Resources where you’ll find everything you need for nutrition, workouts, recipes, inspiration, and motivation throughout your program.
Entry into an exclusive, Sickness To Fitness Members’ Only site. You’ll gain access to special workout videos, lifestyle tip videos, recipes, and so much more!
Sickness To Fitness Quick Start Guide has over 100 Healing Recipes! Get Yours HERE!
Now, you might expect to pay a lot for all this goodness. But, I wanted to be able to reach as many of you, who want to get healthier and more fit, as possible. So, to do that, I priced my Sickness To Fitness Quick Start Guide at only $6.99. Yep, that’s right. And, I’m offering you a special thank you deal, too. If you purchase my SicknessTo Fitness Quick Start Guide, I will send you a link and coupon code to purchase my AIP Paleo Cajun Cookbook for only $2.99! That’s both ebooks for less than $10!
I’m so happy to be able to bring you this great resource. If you’re ready to bring your health and body to the next level, Sickness To Fitness Quick Start Guide is the best place to start.
As always, I wish you good health…….and, good food!
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
