Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options)

So, I’m sure you’re all getting ready for your Thanksgiving feast.  If you’re like me, you may have guests/family, in from out of town. My two sisters, brother-in-law, and little nephew are all coming to celebrate Thanksgiving with me.  I’ll actually be cooking for eight people this year.  To be sure I don’t spend all my valuable time in the kitchen, instead of catching up, I plan to make a few dishes ahead of time.  This Breakfast Sausage and Spinach Quiche is one of them.

Breakfast Sausage and Spinach Quiche by Tara Perillo breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) IMG 6005 1024x1024
Breakfast Sausage and Spinach Quiche

I tested this recipe a few weeks ago; and, it held up really well.  I was able to refrigerate, reheat, and even freeze it, with no problem.  That makes it the perfect dish to serve my guests for breakfast.  It also packs well; so, if you’re traveling, you could easily bring it with you.

 

Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options)

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes

Yield: 6 servings

Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) IMG 5981

Ingredients

  • 2 tablespoons cooking fat (ghee, coconut oil, etc.), melted and divided
  • 1 large white sweet potato, peeled and shredded fine
  • 8 cage free eggs
  • 1/2 pound pork breakfast sausage, cooked
  • 2 cups fresh spinach
  • 1/2 teaspoon salt
  • 1 tablespoon dried basil
  • 2 tablespoons feta (optional)

Instructions

  1. Preheat oven to 350° F.
  2. Pour 1 tablespoon melted cooking fat into 10 inch, round baking dish.
  3. Mix remaining tablespoon cooking fat into shredded sweet potato.
  4. Firmly press sweet potato mixture into bottom of baking dish, to form crust.
  5. Place in oven and bake for 10 minutes.
  6. Remove from oven and set aside to cool.
  7. Whisk eggs in medium mixing bowl.
  8. Add breakfast sausage to eggs and mix well.
  9. Add spinach and mix well.
  10. Add salt and basil. Stir.
  11. Pour egg mixture into baking dish, over crust.
  12. Drop in feta, over egg mixture.
  13. Place in oven and bake until cooked through, about 30 minutes.
  14. Remove from oven.
  15. Let cool for 5 minutes.
  16. Slice and serve.
http://www.paleocajunlady.com/breakfast-sausage-and-spinach-quiche-recipe-paleo-primal-options/

Hope you and your guests enjoy my Breakfast Sausage and Spinach Quiche recipe.  It’s easy to put together and serve.

If you haven’t planned your AIP or paleo Thanksgiving menu yet, there is still time to get your hands on these great holiday ebooks:

AIP Holiday...they won't know it's paleo Cookbook breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) HWKIP Holiday 211x300
Buy Now! Only $4.99! AIP Holiday….they won’t know it’s paleo!
AIP & Paleo Sweet Treats ebook by Laura Vein breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) Holiday Sweet Treats cover 232x300
Click To Buy NOW! ONLY $3.99! AIP & Paleo Holiday Sweet Treats ebook by Laura Vein

 

Remember to enjoy your Thanksgiving holiday! Sometimes, we can get caught up in trying to make everyone happy, we forget to just enjoy ourselves.  I wish you all a happy Thanksgiving!

As always, I wish you good health…..and, good food!

*This post contains affiliate links.  If you make a purchase through one of these links, I may receive compensation.  Thank you for helping to support my blogging efforts, here at Paleo Cajun Lady.- Tara Perillo

breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) fullsizeoutput 281f

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

More Posts - Website

Follow Me:
Twitter breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) twitterFacebook breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) facebookPinterest breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) pinterestGoogle Plus breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) googleplusYouTube breakfast sausage and spinach quiche Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options) youtube