AIP Paleo Recipe Index

AIP Paleo Recipes

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Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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8 Replies to “AIP Paleo Recipe Index”

  1. Thank you for posting these wonderful recipes – Am on the Myer’s Way diet and have had long-standing skin issues resolved as well as stubborn weight loss – Happy to find your site – Bless you!

    1. Sea salt is allowed on the autoimmune protocol. Any time I use “salt” in a recipe, I am referring to sea salt. If you are not into using salt, you don’t have to use it. I use it because I personally find food to be too bland tasting without it. To me, it really helps to bring the flavor out in foods.

  2. Happen to run across your AIP Instant Pot Mango Chicken recipe and not only was it super easy…it was wonderful! The entire family loved it. Plan to try more of your recipes soon. Have autoimmune issues in the family and we stick with SCD/Paleo diets that have healed many issues and these recipes fit right in to those protocols. Many thanks!

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