AIP Paleo Mini Meat and Veggie Loaves Recipe

I wanted to share a quick and easy recipe today.  My AIP Paleo Mini Meat and Veggie Loaves recipe is delicious and nutritious. It’s completely AIP and TPA (The Paleo Approach) compliant.  Plus, it’s a great way to sneak some healthy vegetables into your picky eater’s meal.

aip paleo mini meat and veggie loaves
AIP Paleo Mini Meat and Veggie Loaves

You can add these AIP Paleo Mini Meat and Veggie Loaves to your batch cooking roundup.  They can be individually wrapped and frozen.  Then, simply thaw and reheat.  I usually thaw mine in the fridge overnight.  When I’m ready to reheat, I wrap my loaf in parchment paper and place in my toaster oven, at a temp of 375 degrees, for about 20 minutes.

aip paleo mini meat and veggie loaves
AIP Paleo Mini Meat and Veggie Loaves

Feel free to substitute other meats or veggies in your AIP Paleo Mini Meat and Veggie Loaves.  Ground Bison, pork, turkey, or lamb would make flavorful substitutes.  For different vegetables, you could use ground carrots, turnips, or spinach.  Just be sure the veggie you choose doesn’t contain too much liquid.  For example, you wouldn’t want to use celery or cucumber,  It’s better to use more starchy vegetables.



AIP Paleo Mini Meat and Veggie Loaves Recipe

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes

Yield: 4 loaves

AIP Paleo Mini Meat and Veggie Loaves Recipe


  • 1 pound ground beef
  • 1 cup chopped mushrooms
  • 1 cup chopped kale
  • 2 tablespoons crushed garlic
  • 1 tablespoon Coconut Aminos (optional)
  • 1/2 cup chopped fresh basil
  • 1/8 teaspoon salt


  1. Preheat oven to 375° F.
  2. Combine all ingredients.
  3. Mix well.
  4. Form mixture into 4 individual mini loaves.
  5. Lay each mini loaf on baking sheet, lined with parchment paper
  6. Place baking sheet in oven and bake until internal temperature of loaves reaches 160 degrees, about 30 minutes.
  7. Remove from oven.
  8. Serve immediately.

Next week, I have another great giveaway for you,to celebrate Paleo Cajun Lady‘s entrance into The Paleo Approach Approved Websites.  I’ll be releasing the details early in the week.

Also, take a look at the sidebar of this blog for some amazing AIP resources.  I’m so proud to announce my blog’s acceptance into The Paleo Approach’s Approved websites.  If you click on The Paleo Approach Approved badge, you will be taken to The Paleo Mom, Sarah Ballantyne‘s list of approved sites, books, and food products.  If you have any questions as to what products and sites are trustworthy, look no further.  Just click the link.

Reading The Paleo Approach and making the healthy changes recommended, literally saved my life.  This informative book should be read by everyone who suffers from, not just an autoimmune disease, but any illness or inflammation.  It will provide you with all the facts you need to start healing through diet and lifestyle changes.

Be sure to visit Sarah Ballantyne’s website, The Paleo Mom, and sign up for her weekly emails.  You can find tons of resources and downloads to help you on your healing journey.

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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