Y’all know how much I love one skillet meals! Well, this week’s recipe is one of my favorites, Breakfast Sausage & Sweet Potato Skillet Recipe.
I usually order my sugar free breakfast sausage from Door To Door Organics- Chicago. It’s crafted by a small, local, organic farm. If you can’t find sugar free sausage, you can make your own. Bre’anna has an awesome recipe in her cookbook, He Won’t Know It’s Paleo. Or, you can use ground pork instead.
Ingredients
- 1 pound sugar free, AIP approved, breakfast sausage
- 1/2 red onion, chopped (about 1/2 cup)
- 2 small sweet potatoes, peeled and cut into small cubes
- 1/2 cup chicken or bone broth
- 1 cup sauerkraut, drained
- 1/2 avocado (optional), for garnish
- Cilantro leaves (optional), for garnish
- salt, to taste
Instructions
- Brown breakfast sausage in large skillet over medium heat.
- When sausage is almost cooked through (about 5 minutes), add red onion.
- Stir and cook for 4 minutes.
- Add sweet potatoes and stir.
- Cook for 5 minutes, stirring often.
- Add broth and lower heat to medium/low.
- Cook until sweet potatoes are cooked through and all liquid has been absorbed (about 15 minutes).
- Add sauerkraut and stir.
- Cook for 3 minutes.
- Remove from heat.
- Serve and add garnish and salt to taste.
This Breakfast Sausage & Sweet Potato Skillet Recipe is a great go-to batch cooking recipe, too. I usually can get two to three servings out of it. Of course, I tend to eat large servings; so, you could probably get more. It can be refrigerated or frozen.
I know I seem to go on and on about the importance of batch cooking. I only do it because I think it’s one of the best things you can do to ensure your success on the AIP. If you always have food available to you, your chances of grabbing something not AIP is very low. For those of you who may not know where to begin, Mickey Trescott, of Autoimmune Paleo, has put together an amazing video program, that teaches you how to batch cook an entire week’s worth of foods. You can get more information here.
Also, for those of you who need help beginning the AIP, Angie Alt‘s SAD To AIP in 6 Program, is accepting new members NOW. You can get more information here. It’s a great program that helps you transition from your typical diet to the AIP in six weeks. You can learn everything you need to know!
If you purchased the Autoimmune Wellness Bundle, you have discount coupon codes for both of those amazing programs. Use them! You will not be sorry you did.
Hope you enjoy my easy, AIP Paleo Breakfast Sausage & Sweet Potato Skillet Recipe!
As always, I wish you good health……and, good food!
*This post contains affiliate links. If you make a purchase from one of these links, I may receive compensation. Thank you for helping to support my blogging efforts, here at Paleo Cajun Lady.-Tara Perillo
Tara Perillo
Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!
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