AIP Paleo Asian Inspired Grilled Chicken Breasts Recipe

I know many of you will be getting some of your last grilling in over the Labor Day weekend.  I know I will be!

aip paleo asian inspired grilled chicken breasts
AIP Paleo Asian Inspired Grilled Chicken Breasts

For those of us eating AIP, it can be difficult to find flavorful substitutions for the usual BBQ foods we used to enjoy ( more so when we were eating them, not afterwards). So, for us, I created this recipe for Asian Inspired Grilled Chicken Breasts.  They’re so tasty, you won’t even miss that old BBQ stuff.  It’s a simple marinade, made with fresh ingredients.  Your taste buds will be pleased.

Also, I’d like to share a couple of tips to make your grilling experience safer for you.  The grill can be a dangerous place for those of us who can’t have nightshades.  Be sure whoever is grilling places your food in it’s own special place.  They should be warned against placing your food where BBQ sauce can contaminate it.  I always use different grilling utensils than what is used on other foods.  Even the tiniest bit of nightshade-laden sauce can cause a reaction in those with autoimmune issues.

Here’s my recipe for AIP Paleo Asian Inspired Grilled Chicken Breasts.  I hope you enjoy it!

AIP Paleo Asian Inspired Grilled Chicken Breasts Recipe

Yield: 4 breasts


  • 4 free range, organic chicken breasts
  • 1/2 cup coconut aminos
  • 1/2 cup extra virgin olive oil
  • 1 teaspoon crushed ginger
  • 1 tablespoon crushed garlic
  • 1 green onion, chopped
  • 1/8 teaspoon salt
  • juice from 1 orange


  1. Place all ingredients in large bowl or sealable plastic bag.
  2. Mix well and place in fridge for 20 minutes to 1 hour.
  3. After marinating, prepare grill.
  4. Place chicken breasts on grill.
  5. Occasionally, brush marinade onto chicken as it grills.
  6. Once internal temperature of chicken reaches 165°F, remove from grill.
  7. Serve immediately

Oh, and before you go, Sarah Ballantyne’s new cookbook came out today.  I should be getting mine from Amazon any minute now! Order yours today!

Tara Perillo

Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

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