Paleo Cajun Lady August Announcement


If you need questions answered about the Autoimmune Protocol, click here for a list of approved AIP bloggers.

For an index of delicious AIP recipes, click here.

To order my favorite AIP foods and products, click here.

See y’all in September!

As always, I wish you good health……and, good food!

Tara Perillo

Tara Perillo

Hi Y'all. I am Tara Mo Perillo, the paleo Cajun lady. I am a lupus warrior and AIP paleo advocate. I work tirelessly to heal autoimmune symptoms through nutrition and alternative therapies. Currently, I am rebuilding my body after successfully treating my autoimmune symptoms. I am a certified herbalist, homeopath, and yoga instructor. My greatest enjoyment is creating delicious AIP paleo recipes for you. Together, we can heal autoimmune disease and live fit, fabulous lives.

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AIP Paleo Strawberry Lemonade Chicken Recipe

Normally, I would would give you a post with all of the recipes from my batch cooking adventures of the week.  But, after I created this one, I knew it deserved a post of it’s own. My AIP Paleo Strawberry Lemonade Chicken recipe is very similar to my Strawberry Balsamic Chicken recipe, with a few different twists. So, if you liked that recipe, you’re going to love this one.

AIP Paleo Strawberry Lemonade Chicken Recipe by Tara Perillo

AIP Paleo Strawberry Lemonade Chicken Recipe

This dish is the perfect end-of-summer meal.  It’s refreshing and fruity! Enjoy!

AIP Paleo Strawberry Lemonade Chicken Recipe

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Yield: 2 to 3 servings

AIP Paleo Strawberry Lemonade Chicken Recipe

Ingredients

  • 1 tablespoon cooking fat (coconut oil, bacon fat, lard, etc.)
  • 5 to 6 chicken legs or thighs
  • sea salt, to taste
  • 1 clove garlic, crushed
  • 1 cup sliced strawberries
  • 1/4 cup lemon juice
  • 1/2 cup filtered water
  • 3 tablespoons honey
  • 1/2 lemon, sliced
  • 2 tablespoons Herbs de Provence
  • zest from 1 lemon

Instructions

  1. Preheat oven to 400°F.
  2. Melt cooking fat in large cast iron or heavy duty pan, over medium heat.
  3. Sprinkle salt over chicken pieces.
  4. Add chicken pieces to pan, and brown on all sides (about 10 minutes).
  5. Add garlic to pan.
  6. Cook until fragrant (about 1 minute).
  7. Remove from heat.
  8. Add strawberries, lemon juice and water to pan.
  9. Stir.
  10. Pour honey over chicken and strawberries.
  11. Place lemon slices on top.
  12. Sprinkle on Herbs de Provence and small dash of salt.
  13. Add zest.
  14. Place pan in oven and bake for 35 to 40 minutes, or until cooked through.
  15. Remove from heat.
  16. Serve immediately, or allow to cool before storing.
http://www.paleocajunlady.com/aip-paleo-strawberry-lemonade-chicken-recipe/

I’ll also be releasing a second post this week, detailing my plans for August. Just to give you a heads up, I’m planning on taking some time off. For over two years, I’ve brought you lots of recipes and writings about living with autoimmune disease. I think it’s time for a bit of a vacation.  I’ll share everything with you in my next post. As many of you know, relaxation is a huge part of recovery.

As always, I wish you good health……and, good food!

*This post contains affiliate links. If you make a purchase from one of these links, I may receive compensation. Thank you for helping support my blogging efforts, here at Paleo Cajun Lady.- Tara Perillo

Tara Perillo

Tara Perillo

Hi Y'all. I am Tara Mo Perillo, the paleo Cajun lady. I am a lupus warrior and AIP paleo advocate. I work tirelessly to heal autoimmune symptoms through nutrition and alternative therapies. Currently, I am rebuilding my body after successfully treating my autoimmune symptoms. I am a certified herbalist, homeopath, and yoga instructor. My greatest enjoyment is creating delicious AIP paleo recipes for you. Together, we can heal autoimmune disease and live fit, fabulous lives.

More Posts - Website

Follow Me:
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This Week’s Batch Cooking AIP, Paleo, and Primal Recipes

Last week’s collection of my batch cooking recipes was so popular with y’all, I decided to make it a regular weekly post. It’s always great to hunt down new recipes online; but, sometimes they don’t necessarily provide us with easy, everyday go-to recipes. These AIP, paleo and primal recipes are exactly that!

This Week's Batch Cooking AIP, Paleo and Primal Recipes by Tara Perillo

This Week’s Batch Cooking AIP, Paleo and Primal Recipes

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Tara Perillo

Tara Perillo

Hi Y'all. I am Tara Mo Perillo, the paleo Cajun lady. I am a lupus warrior and AIP paleo advocate. I work tirelessly to heal autoimmune symptoms through nutrition and alternative therapies. Currently, I am rebuilding my body after successfully treating my autoimmune symptoms. I am a certified herbalist, homeopath, and yoga instructor. My greatest enjoyment is creating delicious AIP paleo recipes for you. Together, we can heal autoimmune disease and live fit, fabulous lives.

More Posts - Website

Follow Me:
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This Week’s Paleo, AIP, & Keto Batch Cooking Recipes

Some of you may have seen, over my social media channels, my post explaining how I’m having trouble concentrating on writing blog posts.  Between the terrorists’ attacks, protests, the targeting of law enforcement, and the waning safety of this country, I’m having a hard time processing it all.  So, to try to remain helpful to y’all, I’ve decided to post the recipes I use in my weekly batch cooking sessions.

Batch Cooking Paleo, AIP, and Keto Recipes by Tara Perillo

Batch Cooking Paleo, AIP, and Keto Recipes

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Tara Perillo

Tara Perillo

Hi Y'all. I am Tara Mo Perillo, the paleo Cajun lady. I am a lupus warrior and AIP paleo advocate. I work tirelessly to heal autoimmune symptoms through nutrition and alternative therapies. Currently, I am rebuilding my body after successfully treating my autoimmune symptoms. I am a certified herbalist, homeopath, and yoga instructor. My greatest enjoyment is creating delicious AIP paleo recipes for you. Together, we can heal autoimmune disease and live fit, fabulous lives.

More Posts - Website

Follow Me:
TwitterFacebookPinterestGoogle PlusYouTube